Shake and Bake
Workouts
Tuesday 9/12/23 @ 8:55 PM
✅
522kj
77rpm
52%
21mph
Saturday 12/10/22 @ 7:14 PM
311kj
85rpm
39%
17mph
Tuesday 4/20/21 @ 12:18 PM
✅
546kj
84rpm
50%
21mph
Friday 4/23/21 @ 12:28 AM
339kj
86rpm
40%
18mph
Wednesday 6/2/21 @ 8:27 PM
✅
575kj
88rpm
45%
21mph
Wednesday 6/2/21 @ 11:22 PM
395kj
89rpm
41%
18mph
Monday 11/14/22 @ 9:31 PM
✅
592kj
82rpm
52%
22mph
Sunday 11/20/22 @ 5:37 PM
353kj
86rpm
40%
18mph
Friday 7/15/22 @ 12:12 AM
✅
547kj
82rpm
49%
21mph
Saturday 7/6/19 @ 7:4 PM
381kj
89rpm
41%
18mph
Saturday 1/8/22 @ 7:53 PM
✅
712kj
85rpm
49%
21mph
Saturday 4/24/21 @ 4:28 PM
468kj
88rpm
40%
18mph
Saturday 2/27/21 @ 8:45 PM
✅
564kj
83rpm
51%
22mph
Tuesday 11/19/19 @ 12:40 AM
345kj
85rpm
41%
18mph
Saturday 11/21/20 @ 4:36 PM
kj
rpm
%
0mph
Sunday 11/22/20 @ 6:17 PM
✅
483kj
88rpm
41%
18mph
Sunday 7/19/20 @ 1:12 PM
✅
1220kj
0rpm
0%
0mph
Sunday 7/19/20 @ 3:19 PM
651kj
85rpm
40%
18mph
Thursday 4/18/19 @ 12:15 PM
✅
267kj
83rpm
52%
22mph
Friday 7/26/19 @ 3:1 AM
241kj
86rpm
49%
21mph
Workouts
311
kj
Saturday 12/10/22
339
kj
Friday 4/23/21
395
kj
Wednesday 6/2/21
468
kj
Saturday 4/24/21
345
kj
Tuesday 11/19/19
kj
Saturday 11/21/20
651
kj
Sunday 7/19/20