Shake and Bake
Workouts
Monday 1/25/21 @ 9:38 PM
✅
588kj
86rpm
50%
22mph
Monday 1/25/21 @ 5:13 PM
232kj
80rpm
34%
15mph
Friday 10/27/23 @ 1:19 AM
✅
338kj
70rpm
54%
21mph
Saturday 11/4/23 @ 8:0 PM
134kj
78rpm
32%
14mph
Friday 4/30/21 @ 6:11 PM
✅
576kj
84rpm
49%
22mph
Monday 4/26/21 @ 4:1 PM
216kj
75rpm
35%
14mph
Thursday 4/21/22 @ 11:19 AM
✅
440kj
0rpm
0%
0mph
Thursday 2/24/22 @ 4:44 PM
211kj
74rpm
35%
14mph
Thursday 10/21/21 @ 8:20 PM
✅
556kj
82rpm
51%
22mph
Wednesday 11/25/20 @ 4:29 PM
241kj
84rpm
35%
15mph
Sunday 3/14/21 @ 7:43 PM
✅
549kj
81rpm
52%
21mph
Tuesday 3/9/21 @ 4:6 PM
221kj
79rpm
34%
15mph
Monday 1/18/21 @ 9:56 PM
✅
564kj
86rpm
50%
22mph
Monday 1/18/21 @ 3:29 PM
231kj
81rpm
35%
15mph
Wednesday 12/16/20 @ 7:6 PM
✅
332kj
81rpm
58%
24mph
Tuesday 10/8/19 @ 3:52 PM
147kj
80rpm
42%
18mph
Wednesday 11/13/19 @ 9:43 PM
✅
513kj
85rpm
48%
21mph
Saturday 11/9/19 @ 6:31 PM
234kj
77rpm
36%
15mph
Thursday 7/25/19 @ 8:51 PM
kj
rpm
%
0mph
Monday 4/9/18 @ 8:23 PM
✅
43kj
69rpm
38%
14mph
Workouts
211
kj
Thursday 2/24/22
241
kj
Wednesday 11/25/20
221
kj
Tuesday 3/9/21
231
kj
Monday 1/18/21
234
kj
Saturday 11/9/19