Shake and Bake
Workouts
Thursday 6/23/22 @ 8:49 PM
✅
554kj
81rpm
50%
21mph
Sunday 2/14/21 @ 6:37 PM
258kj
84rpm
36%
16mph
Monday 1/10/22 @ 8:36 PM
✅
561kj
84rpm
50%
22mph
Tuesday 1/11/22 @ 7:28 PM
259kj
83rpm
36%
16mph
Sunday 8/8/21 @ 12:4 PM
✅
545kj
0rpm
0%
0mph
Sunday 8/15/21 @ 3:38 PM
376kj
80rpm
39%
16mph
Tuesday 2/2/21 @ 9:42 PM
✅
554kj
84rpm
50%
22mph
Thursday 1/23/20 @ 1:56 PM
261kj
81rpm
38%
16mph
Saturday 3/28/20 @ 4:0 PM
✅
732kj
85rpm
49%
21mph
Monday 3/30/20 @ 9:0 PM
367kj
78rpm
40%
16mph
Monday 11/30/20 @ 10:3 PM
✅
569kj
85rpm
50%
22mph
Monday 11/23/20 @ 9:42 PM
270kj
87rpm
35%
16mph
Thursday 9/24/20 @ 12:43 AM
✅
522kj
84rpm
49%
21mph
Tuesday 9/22/20 @ 10:2 PM
252kj
81rpm
35%
15mph
Wednesday 5/6/20 @ 6:31 PM
✅
496kj
81rpm
49%
21mph
Wednesday 8/21/19 @ 7:58 PM
277kj
82rpm
39%
16mph
Saturday 2/22/20 @ 2:57 AM
✅
507kj
89rpm
46%
21mph
Thursday 2/20/20 @ 12:30 AM
262kj
82rpm
37%
16mph
Tuesday 6/11/19 @ 12:53 AM
✅
467kj
86rpm
45%
20mph
Sunday 7/30/17 @ 2:52 PM
307kj
85rpm
39%
17mph
Workouts
261
kj
Thursday 1/23/20
367
kj
Monday 3/30/20
277
kj
Wednesday 8/21/19
262
kj
Thursday 2/20/20