Shake and Bake
Workouts
Saturday 9/19/20 @ 10:0 PM
✅
932kj
88rpm
53%
23mph
Wednesday 1/1/20 @ 5:40 PM
461kj
84rpm
41%
18mph
Tuesday 6/20/23 @ 3:34 PM
✅
773kj
83rpm
50%
22mph
Saturday 6/24/23 @ 2:33 PM
435kj
81rpm
41%
17mph
Thursday 11/10/22 @ 1:5 AM
✅
438kj
81rpm
53%
22mph
Friday 12/20/19 @ 7:24 PM
232kj
82rpm
42%
18mph
Tuesday 10/4/22 @ 9:39 PM
✅
426kj
86rpm
51%
22mph
Sunday 5/23/21 @ 1:0 PM
231kj
89rpm
39%
18mph
Thursday 6/3/21 @ 6:51 PM
✅
956kj
89rpm
51%
23mph
Monday 5/31/21 @ 12:4 PM
454kj
87rpm
38%
17mph
Thursday 10/15/20 @ 11:4 PM
✅
655kj
87rpm
52%
23mph
Wednesday 10/14/20 @ 2:55 PM
342kj
84rpm
41%
18mph
Monday 5/18/20 @ 1:15 PM
✅
931kj
85rpm
54%
23mph
Saturday 5/16/20 @ 2:9 PM
451kj
81rpm
42%
18mph
Monday 4/20/20 @ 1:11 PM
✅
647kj
88rpm
49%
21mph
Monday 4/20/20 @ 2:11 PM
363kj
83rpm
42%
18mph
Friday 4/10/20 @ 1:26 PM
✅
645kj
87rpm
52%
23mph
Monday 12/2/19 @ 3:28 PM
334kj
86rpm
40%
18mph
Friday 3/2/18 @ 1:23 PM
✅
313kj
90rpm
38%
17mph
Sunday 2/18/18 @ 10:53 AM
299kj
74rpm
43%
17mph
Workouts
461
kj
Wednesday 1/1/20
435
kj
Saturday 6/24/23
231
kj
Sunday 5/23/21
342
kj
Wednesday 10/14/20
451
kj
Saturday 5/16/20
334
kj
Monday 12/2/19