Shake and Bake
Workouts
Monday 9/7/20 @ 1:21 PM
✅
705kj
89rpm
51%
23mph
Sunday 9/6/20 @ 2:19 PM
214kj
78rpm
35%
14mph
Tuesday 2/16/21 @ 1:4 PM
✅
693kj
94rpm
47%
22mph
Sunday 2/14/21 @ 12:56 PM
230kj
87rpm
33%
15mph
Thursday 11/24/22 @ 12:10 AM
✅
442kj
79rpm
54%
22mph
Sunday 7/26/20 @ 1:29 PM
133kj
83rpm
32%
14mph
Tuesday 6/9/20 @ 1:56 PM
✅
445kj
87rpm
52%
23mph
Wednesday 7/22/20 @ 1:12 PM
129kj
82rpm
33%
14mph
Tuesday 12/1/20 @ 1:30 PM
✅
729kj
84rpm
55%
23mph
Sunday 11/29/20 @ 2:26 PM
222kj
83rpm
34%
15mph
Wednesday 5/13/20 @ 1:29 PM
✅
431kj
90rpm
51%
23mph
Tuesday 11/17/20 @ 2:11 PM
135kj
82rpm
34%
14mph
Friday 6/12/20 @ 1:11 PM
✅
396kj
96rpm
47%
22mph
Tuesday 10/13/20 @ 6:38 PM
117kj
85rpm
31%
13mph
Saturday 9/26/20 @ 9:44 PM
✅
940kj
88rpm
54%
23mph
Tuesday 9/22/20 @ 2:22 PM
254kj
78rpm
34%
14mph
Thursday 9/3/20 @ 1:35 PM
✅
653kj
89rpm
51%
23mph
Wednesday 9/2/20 @ 1:1 PM
185kj
90rpm
30%
14mph
Saturday 8/29/20 @ 1:49 PM
✅
906kj
84rpm
54%
23mph
Friday 8/28/20 @ 1:50 PM
250kj
82rpm
32%
14mph
Workouts
133
kj
Sunday 7/26/20
129
kj
Wednesday 7/22/20
135
kj
Tuesday 11/17/20
117
kj
Tuesday 10/13/20
254
kj
Tuesday 9/22/20
185
kj
Wednesday 9/2/20
250
kj
Friday 8/28/20