Shake and Bake
Workouts
Saturday 6/13/20 @ 12:31 PM
✅
909kj
86rpm
54%
23mph
Saturday 11/20/21 @ 4:47 PM
398kj
0rpm
0%
0mph
Saturday 10/23/21 @ 1:40 PM
✅
815kj
91rpm
49%
22mph
Sunday 10/17/21 @ 6:31 PM
712kj
92rpm
46%
21mph
Wednesday 6/9/21 @ 11:32 PM
✅
389kj
92rpm
47%
22mph
Thursday 10/14/21 @ 10:50 PM
352kj
87rpm
47%
21mph
Saturday 7/31/21 @ 11:55 AM
✅
1162kj
88rpm
53%
23mph
Friday 10/8/21 @ 5:58 PM
946kj
95rpm
46%
22mph
Monday 12/14/20 @ 12:43 PM
✅
672kj
84rpm
54%
23mph
Thursday 12/17/20 @ 11:5 PM
492kj
81rpm
49%
20mph
Thursday 11/5/20 @ 6:22 PM
✅
370kj
82rpm
51%
21mph
Monday 8/24/20 @ 12:43 AM
364kj
94rpm
46%
21mph
Monday 6/8/20 @ 1:1 PM
✅
733kj
84rpm
56%
24mph
Sunday 2/3/19 @ 7:7 PM
597kj
85rpm
51%
22mph
Saturday 10/19/19 @ 1:20 PM
349kj
86rpm
48%
21mph
Wednesday 4/22/20 @ 10:23 PM
✅
403kj
83rpm
52%
22mph
Thursday 5/31/18 @ 11:41 AM
215kj
85rpm
40%
17mph
Friday 5/25/18 @ 4:22 PM
✅
365kj
87rpm
49%
21mph
Sunday 1/21/18 @ 5:56 PM
156kj
87rpm
41%
18mph
Sunday 1/21/18 @ 4:37 PM
✅
191kj
85rpm
46%
19mph
Workouts
398
kj
Saturday 11/20/21
712
kj
Sunday 10/17/21
352
kj
Thursday 10/14/21
946
kj
Friday 10/8/21
492
kj
Thursday 12/17/20
364
kj
Monday 8/24/20