Shake and Bake
Workouts
Saturday 3/25/23 @ 2:0 PM
✅
98kj
72rpm
50%
19mph
Tuesday 2/14/23 @ 6:55 AM
21kj
45rpm
37%
10mph
Monday 10/10/22 @ 10:17 PM
✅
641kj
78rpm
54%
22mph
Tuesday 10/4/22 @ 3:0 AM
323kj
82rpm
41%
17mph
Tuesday 9/20/22 @ 11:19 PM
✅
441kj
79rpm
53%
22mph
Sunday 5/5/19 @ 12:57 AM
186kj
86rpm
37%
16mph
Tuesday 9/21/21 @ 11:39 PM
✅
469kj
86rpm
53%
23mph
Tuesday 6/29/21 @ 8:33 PM
217kj
77rpm
42%
17mph
Sunday 6/19/22 @ 1:29 PM
✅
834kj
81rpm
53%
22mph
Sunday 8/8/21 @ 6:42 PM
384kj
87rpm
37%
17mph
Friday 12/10/21 @ 8:23 PM
✅
479kj
81rpm
57%
24mph
Friday 12/10/21 @ 12:56 AM
231kj
79rpm
43%
18mph
Saturday 2/20/21 @ 1:20 PM
✅
1007kj
85rpm
56%
24mph
Sunday 2/21/21 @ 6:12 AM
432kj
80rpm
41%
17mph
Wednesday 11/11/20 @ 1:29 PM
✅
663kj
85rpm
53%
23mph
Wednesday 11/4/20 @ 12:29 AM
302kj
82rpm
39%
17mph
Saturday 4/4/20 @ 11:3 PM
✅
881kj
90rpm
51%
23mph
Thursday 11/28/19 @ 5:2 PM
369kj
88rpm
36%
16mph
Saturday 9/29/18 @ 8:46 PM
✅
106kj
91rpm
37%
17mph
Sunday 10/28/18 @ 10:55 PM
59kj
83rpm
32%
14mph
Workouts
323
kj
Tuesday 10/4/22
384
kj
Sunday 8/8/21
302
kj
Wednesday 11/4/20
369
kj
Thursday 11/28/19