Shake and Bake
VS
Workouts
Wednesday 3/8/23 @ 10:0 PM
105kj
90rpm
27%
13mph
Tuesday 11/15/22 @ 11:46 AM
✅
166kj
75rpm
39%
16mph
Monday 4/12/21 @ 2:43 PM
209kj
83rpm
34%
15mph
Friday 10/8/21 @ 9:20 PM
✅
244kj
81rpm
37%
15mph
Tuesday 11/22/22 @ 9:35 PM
128kj
90rpm
30%
14mph
Monday 11/29/21 @ 12:55 PM
✅
154kj
82rpm
35%
15mph
Wednesday 9/28/22 @ 9:4 PM
131kj
90rpm
31%
14mph
Friday 9/23/22 @ 10:30 AM
✅
161kj
78rpm
37%
15mph
Monday 5/24/21 @ 7:21 PM
218kj
85rpm
32%
14mph
Tuesday 5/25/21 @ 11:27 AM
✅
263kj
82rpm
37%
16mph
Saturday 7/24/21 @ 11:21 AM
178kj
82rpm
31%
14mph
Thursday 8/19/21 @ 11:38 AM
✅
260kj
79rpm
38%
16mph
Tuesday 6/15/21 @ 12:6 AM
215kj
86rpm
33%
15mph
Monday 8/2/21 @ 8:35 PM
✅
250kj
81rpm
37%
16mph
Tuesday 7/6/21 @ 11:14 PM
92kj
81rpm
34%
15mph
Wednesday 7/7/21 @ 12:1 PM
✅
118kj
75rpm
40%
16mph
Tuesday 5/18/21 @ 10:10 PM
297kj
86rpm
33%
15mph
Friday 5/21/21 @ 11:45 AM
✅
337kj
81rpm
37%
16mph
Sunday 3/28/21 @ 4:6 PM
129kj
84rpm
32%
14mph
Friday 2/5/21 @ 12:50 PM
✅
142kj
84rpm
34%
15mph
bikergirl4beer
Cincinnati
3
VS
golinda23
Lawrenceville, GA
104
🔥
Workouts
105
kj
Wednesday 3/8/23
209
kj
Monday 4/12/21
128
kj
Tuesday 11/22/22
131
kj
Wednesday 9/28/22
215
kj
Tuesday 6/15/21
129
kj
Sunday 3/28/21