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Shake and Bake
bikergirl4beer
Cincinnati
0
Beat 2milehighhustle
VS
2milehighhustle
Fairplay, CO
136 🔥
Beat bikergirl4beer
Workouts
Previous Workouts
Next Workouts
Thursday 11/4/21 @ 8:9 PM
210
kj
87
rpm
32
%
14
mph
45 min Power Zone Ride
Denis Morton
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Friday 11/5/21 @ 9:57 PM
✅
368
kj
87
rpm
41
%
18
mph
Tuesday 4/4/23 @ 9:21 PM
158
kj
90
rpm
27
%
13
mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
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Thursday 4/13/23 @ 11:4 AM
✅
381
kj
89
rpm
41
%
19
mph
Friday 11/11/22 @ 9:35 PM
130
kj
87
rpm
31
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 6/20/19 @ 12:18 AM
✅
237
kj
91
rpm
40
%
18
mph
Friday 11/4/22 @ 7:4 PM
203
kj
85
rpm
32
%
14
mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
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Tuesday 11/1/22 @ 10:58 AM
✅
373
kj
88
rpm
41
%
18
mph
Wednesday 7/21/21 @ 3:23 PM
220
kj
87
rpm
33
%
15
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 7/26/21 @ 4:17 PM
✅
380
kj
89
rpm
41
%
18
mph
Wednesday 8/11/21 @ 8:33 PM
139
kj
88
rpm
32
%
15
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
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Tuesday 8/10/21 @ 12:7 PM
✅
256
kj
94
rpm
40
%
19
mph
Friday 5/7/21 @ 10:30 AM
281
kj
86
rpm
33
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 5/23/21 @ 7:44 PM
✅
490
kj
88
rpm
41
%
18
mph
Saturday 4/17/21 @ 8:39 PM
146
kj
87
rpm
33
%
15
mph
30 min The Chicks Ride
Christine D'Ercole
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Thursday 4/29/21 @ 11:2 AM
✅
313
kj
81
rpm
49
%
20
mph
Thursday 2/18/21 @ 7:37 PM
206
kj
85
rpm
33
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/6/20 @ 6:4 PM
✅
375
kj
91
rpm
40
%
18
mph
Wednesday 9/30/20 @ 5:5 PM
133
kj
79
rpm
35
%
14
mph
30 min Low Impact Ride
Emma Lovewell
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Wednesday 11/18/20 @ 12:22 PM
✅
236
kj
83
rpm
43
%
18
mph
Previous Workouts
Next Workouts
bikergirl4beer
Cincinnati
0
Beat 2milehighhustle
VS
2milehighhustle
Fairplay, CO
136 🔥
Beat bikergirl4beer
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
210
kj
Thursday 11/4/21
✅
368
kj
Friday 11/5/21
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
158
kj
Tuesday 4/4/23
✅
381
kj
Thursday 4/13/23
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
130
kj
Friday 11/11/22
✅
237
kj
Thursday 6/20/19
45 min Power Zone Endurance 80s Ride
Ben Alldis
View Class
Share
203
kj
Friday 11/4/22
✅
373
kj
Tuesday 11/1/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
220
kj
Wednesday 7/21/21
✅
380
kj
Monday 7/26/21
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
139
kj
Wednesday 8/11/21
✅
256
kj
Tuesday 8/10/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
281
kj
Friday 5/7/21
✅
490
kj
Sunday 5/23/21
30 min The Chicks Ride
Christine D'Ercole
View Class
Share
146
kj
Saturday 4/17/21
✅
313
kj
Thursday 4/29/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
206
kj
Thursday 2/18/21
✅
375
kj
Saturday 6/6/20
30 min Low Impact Ride
Emma Lovewell
View Class
Share
133
kj
Wednesday 9/30/20
✅
236
kj
Wednesday 11/18/20
Previous Workouts
Next Workouts