Shake and Bake
VS
Workouts
Monday 5/31/21 @ 10:39 PM
469kj
94rpm
41%
19mph
Friday 6/4/21 @ 9:19 AM
✅
473kj
81rpm
47%
20mph
Saturday 4/24/21 @ 3:27 PM
568kj
93rpm
42%
19mph
Saturday 4/24/21 @ 11:1 AM
✅
591kj
84rpm
46%
20mph
Thursday 12/3/20 @ 12:28 AM
232kj
86rpm
41%
18mph
Friday 12/4/20 @ 12:2 PM
✅
291kj
84rpm
45%
20mph
Thursday 11/19/20 @ 10:56 PM
568kj
92rpm
42%
19mph
Thursday 11/12/20 @ 9:28 PM
✅
568kj
74rpm
49%
19mph
Sunday 10/13/19 @ 4:0 PM
559kj
92rpm
42%
19mph
Monday 10/14/19 @ 9:6 AM
✅
573kj
80rpm
47%
19mph
Wednesday 5/1/19 @ 4:0 PM
409kj
90rpm
41%
19mph
Sunday 5/5/19 @ 7:46 PM
✅
409kj
85rpm
43%
19mph
Monday 4/8/19 @ 10:56 PM
411kj
84rpm
44%
19mph
Tuesday 4/9/19 @ 8:48 AM
✅
414kj
83rpm
44%
19mph
Thursday 2/7/19 @ 11:0 PM
392kj
92rpm
40%
18mph
Thursday 4/4/19 @ 9:12 AM
✅
424kj
87rpm
43%
19mph
Monday 1/21/19 @ 4:56 PM
399kj
88rpm
42%
19mph
Friday 1/25/19 @ 10:27 AM
✅
411kj
86rpm
44%
19mph
Thursday 12/6/18 @ 1:16 AM
207kj
81rpm
41%
17mph
Friday 12/7/18 @ 10:14 AM
✅
259kj
78rpm
46%
19mph
bikerbeth
PZP-7 Green Legs & Hammies
29
VS
courtmason
Brevard, NC
180
🔥
Workouts
568
kj
Saturday 4/24/21
568
kj
Thursday 11/19/20
559
kj
Sunday 10/13/19