Shake and Bake
Workouts
Saturday 3/11/23 @ 5:12 PM
238kj
89rpm
47%
21mph
Saturday 12/16/23 @ 6:14 PM
✅
433kj
85rpm
62%
27mph
Saturday 9/19/20 @ 3:21 PM
557kj
94rpm
41%
19mph
Saturday 9/19/20 @ 10:0 PM
✅
932kj
88rpm
53%
23mph
Monday 6/19/23 @ 2:43 PM
526kj
90rpm
41%
19mph
Tuesday 6/20/23 @ 3:34 PM
✅
773kj
83rpm
50%
22mph
Tuesday 2/16/21 @ 10:59 PM
273kj
90rpm
42%
19mph
Tuesday 10/4/22 @ 9:39 PM
✅
426kj
86rpm
51%
22mph
Saturday 9/25/21 @ 4:22 PM
260kj
91rpm
41%
19mph
Friday 9/24/21 @ 10:29 PM
✅
440kj
89rpm
52%
23mph
Saturday 5/16/20 @ 3:59 PM
555kj
93rpm
41%
19mph
Monday 5/18/20 @ 1:15 PM
✅
931kj
85rpm
54%
23mph
Wednesday 6/2/21 @ 10:40 PM
587kj
96rpm
40%
19mph
Thursday 6/3/21 @ 6:51 PM
✅
956kj
89rpm
51%
23mph
Saturday 2/6/21 @ 4:58 PM
717kj
92rpm
42%
20mph
Saturday 2/6/21 @ 11:53 PM
✅
1170kj
82rpm
56%
24mph
Saturday 5/23/20 @ 10:40 PM
286kj
87rpm
44%
19mph
Saturday 5/23/20 @ 1:59 PM
✅
420kj
94rpm
49%
23mph
Monday 1/21/19 @ 12:56 AM
61kj
93rpm
35%
16mph
Saturday 2/2/19 @ 3:8 PM
✅
67kj
84rpm
39%
17mph
Workouts
557
kj
Saturday 9/19/20
526
kj
Monday 6/19/23
273
kj
Tuesday 2/16/21
260
kj
Saturday 9/25/21
555
kj
Saturday 5/16/20
717
kj
Saturday 2/6/21
286
kj
Saturday 5/23/20