Shake and Bake
VS
Workouts
Monday 7/20/20 @ 1:59 PM
✅
461kj
94rpm
42%
20mph
Monday 11/14/22 @ 10:23 AM
405kj
85rpm
43%
19mph
Monday 4/11/22 @ 10:10 PM
362kj
95rpm
38%
18mph
Thursday 4/7/22 @ 2:48 PM
✅
390kj
86rpm
42%
18mph
Monday 10/5/20 @ 4:0 PM
✅
423kj
93rpm
40%
18mph
Tuesday 7/9/19 @ 6:42 PM
377kj
90rpm
39%
18mph
Tuesday 7/16/19 @ 12:11 AM
✅
392kj
92rpm
38%
18mph
Monday 10/29/18 @ 11:17 AM
344kj
87rpm
39%
17mph
Wednesday 5/8/19 @ 3:51 PM
✅
256kj
85rpm
51%
22mph
Monday 12/23/19 @ 2:36 PM
225kj
82rpm
49%
21mph
Tuesday 7/2/19 @ 4:3 PM
✅
403kj
86rpm
42%
18mph
Sunday 7/7/19 @ 5:21 PM
kj
rpm
%
0mph
Thursday 2/7/19 @ 11:0 PM
392kj
92rpm
40%
18mph
Friday 4/5/19 @ 6:10 PM
✅
395kj
86rpm
42%
19mph
Wednesday 2/6/19 @ 10:58 PM
498kj
84rpm
43%
18mph
Sunday 2/10/19 @ 4:55 PM
✅
501kj
86rpm
42%
19mph
Monday 1/21/19 @ 4:56 PM
✅
399kj
88rpm
42%
19mph
Monday 1/21/19 @ 4:47 PM
362kj
85rpm
42%
18mph
Wednesday 11/14/18 @ 11:23 PM
309kj
81rpm
41%
17mph
Thursday 11/15/18 @ 12:3 PM
✅
340kj
80rpm
43%
18mph
bikerbeth
PZP-7 Green Legs & Hammies
140
🔥
VS
beccablooms
#sunnystrong
69
Workouts
344
kj
Monday 10/29/18
309
kj
Wednesday 11/14/18