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Shake and Bake
bikerbeth
PZP-7 Green Legs & Hammies
277 π₯
Beat beautifulsavage
VS
beautifulsavage
El Paso, Texas
114
Beat bikerbeth
Workouts
Previous Workouts
Next Workouts
Monday 3/28/22 @ 10:10 PM
β
345
kj
90
rpm
39
%
18
mph
45 min Power Zone Ride
Denis Morton
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Monday 12/11/23 @ 9:56 PM
273
kj
61
rpm
47
%
16
mph
Wednesday 4/5/23 @ 3:45 PM
β
447
kj
82
rpm
42
%
18
mph
60 min Climb Ride
Ben Alldis
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Sunday 7/23/23 @ 1:15 AM
428
kj
58
rpm
52
%
17
mph
Saturday 2/11/23 @ 3:56 PM
β
330
kj
88
rpm
39
%
18
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Wednesday 1/25/23 @ 11:24 PM
306
kj
82
rpm
39
%
17
mph
Saturday 1/28/23 @ 3:38 PM
334
kj
90
rpm
39
%
18
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Thursday 10/13/22 @ 5:31 PM
β
345
kj
79
rpm
43
%
18
mph
Monday 2/22/21 @ 10:42 PM
β
438
kj
96
rpm
40
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Friday 2/26/21 @ 10:39 PM
390
kj
80
rpm
44
%
19
mph
Thursday 3/25/21 @ 4:30 PM
247
kj
74
rpm
47
%
18
mph
30 min Intervals & Arms Ride
Denis Morton
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Monday 3/29/21 @ 9:18 PM
β
257
kj
77
rpm
46
%
19
mph
Sunday 11/8/20 @ 4:35 PM
β
878
kj
91
rpm
43
%
20
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 6/16/20 @ 8:41 PM
820
kj
82
rpm
45
%
19
mph
Wednesday 10/21/20 @ 3:21 PM
β
333
kj
88
rpm
47
%
21
mph
30 min Hamilton Ride
Robin ArzΓ³n
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Sunday 10/18/20 @ 8:7 PM
217
kj
80
rpm
42
%
18
mph
Tuesday 6/16/20 @ 3:2 PM
β
281
kj
97
rpm
40
%
19
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Wednesday 10/7/20 @ 3:26 PM
269
kj
86
rpm
43
%
19
mph
Monday 11/12/18 @ 10:59 PM
283
kj
84
rpm
36
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 11/13/18 @ 5:56 PM
β
357
kj
78
rpm
44
%
18
mph
Previous Workouts
Next Workouts
bikerbeth
PZP-7 Green Legs & Hammies
277 π₯
Beat beautifulsavage
VS
beautifulsavage
El Paso, Texas
114
Beat bikerbeth
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
β
345
kj
Monday 3/28/22
273
kj
Monday 12/11/23
60 min Climb Ride
Ben Alldis
View Class
Share
β
447
kj
Wednesday 4/5/23
428
kj
Sunday 7/23/23
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
330
kj
Saturday 2/11/23
306
kj
Wednesday 1/25/23
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
334
kj
Saturday 1/28/23
β
345
kj
Thursday 10/13/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
438
kj
Monday 2/22/21
390
kj
Friday 2/26/21
30 min Intervals & Arms Ride
Denis Morton
View Class
Share
247
kj
Thursday 3/25/21
β
257
kj
Monday 3/29/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
878
kj
Sunday 11/8/20
820
kj
Tuesday 6/16/20
30 min Hamilton Ride
Robin ArzΓ³n
View Class
Share
β
333
kj
Wednesday 10/21/20
217
kj
Sunday 10/18/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
281
kj
Tuesday 6/16/20
269
kj
Wednesday 10/7/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
283
kj
Monday 11/12/18
β
357
kj
Tuesday 11/13/18
Previous Workouts
Next Workouts