Shake and Bake
Workouts
Wednesday 1/24/24 @ 11:35 PM
249kj
95rpm
38%
18mph
Monday 11/28/22 @ 11:2 AM
✅
349kj
84rpm
49%
21mph
Tuesday 4/25/23 @ 3:7 PM
191kj
99rpm
34%
17mph
Friday 2/3/23 @ 11:1 AM
✅
343kj
102rpm
42%
21mph
Monday 2/22/21 @ 10:42 PM
438kj
96rpm
40%
19mph
Wednesday 12/23/20 @ 10:59 AM
✅
487kj
86rpm
46%
20mph
Sunday 11/15/20 @ 7:0 PM
399kj
91rpm
41%
19mph
Thursday 12/17/20 @ 3:57 PM
✅
591kj
74rpm
58%
22mph
Saturday 11/28/20 @ 4:4 PM
571kj
94rpm
42%
19mph
Saturday 11/7/20 @ 12:58 PM
✅
691kj
85rpm
49%
21mph
Sunday 11/8/20 @ 4:35 PM
878kj
91rpm
43%
20mph
Saturday 3/21/20 @ 6:25 PM
✅
1040kj
87rpm
48%
21mph
Tuesday 12/17/19 @ 11:27 PM
401kj
83rpm
45%
19mph
Tuesday 6/18/19 @ 9:55 AM
✅
545kj
85rpm
50%
21mph
Tuesday 9/17/19 @ 11:12 PM
254kj
83rpm
44%
19mph
Friday 11/22/19 @ 10:46 AM
✅
353kj
89rpm
48%
21mph
Monday 11/12/18 @ 10:59 PM
283kj
84rpm
36%
15mph
Tuesday 11/13/18 @ 11:10 AM
✅
480kj
79rpm
48%
20mph
Monday 9/10/18 @ 11:12 PM
304kj
83rpm
39%
17mph
Monday 9/10/18 @ 10:0 AM
✅
545kj
85rpm
50%
21mph
Workouts
249
kj
Wednesday 1/24/24
571
kj
Saturday 11/28/20
878
kj
Sunday 11/8/20
401
kj
Tuesday 12/17/19
254
kj
Tuesday 9/17/19