Shake and Bake
VS
Workouts
Wednesday 1/24/24 @ 11:35 PM
✅
249kj
95rpm
38%
18mph
Sunday 9/18/22 @ 10:10 AM
237kj
83rpm
42%
18mph
Tuesday 6/27/23 @ 3:30 PM
✅
400kj
89rpm
41%
19mph
Thursday 11/2/23 @ 9:4 AM
389kj
85rpm
43%
19mph
Thursday 5/4/23 @ 9:19 PM
169kj
98rpm
32%
16mph
Thursday 5/4/23 @ 10:15 AM
✅
267kj
78rpm
46%
19mph
Tuesday 4/25/23 @ 3:7 PM
191kj
99rpm
34%
17mph
Friday 2/3/23 @ 11:32 AM
✅
224kj
76rpm
44%
18mph
Saturday 1/28/23 @ 3:38 PM
334kj
90rpm
39%
18mph
Wednesday 10/5/22 @ 11:13 AM
✅
370kj
80rpm
43%
18mph
Monday 2/22/21 @ 10:42 PM
✅
438kj
96rpm
40%
19mph
Tuesday 2/23/21 @ 11:59 AM
356kj
90rpm
37%
17mph
Monday 5/18/20 @ 10:39 PM
✅
271kj
95rpm
41%
19mph
Monday 7/20/20 @ 11:9 AM
243kj
86rpm
42%
18mph
Sunday 11/8/20 @ 4:35 PM
✅
878kj
91rpm
43%
20mph
Thursday 6/18/20 @ 11:13 PM
740kj
86rpm
42%
18mph
Tuesday 6/16/20 @ 3:2 PM
✅
281kj
97rpm
40%
19mph
Sunday 4/5/20 @ 12:39 PM
245kj
86rpm
42%
18mph
Friday 5/24/19 @ 9:38 PM
✅
411kj
77rpm
47%
19mph
Monday 6/3/19 @ 1:5 AM
397kj
0rpm
0%
0mph
bikerbeth
PZP-7 Green Legs & Hammies
321
🔥
VS
arleneridesruns
Carrboro NC
76
Workouts
237
kj
Sunday 9/18/22
389
kj
Thursday 11/2/23
334
kj
Saturday 1/28/23
243
kj
Monday 7/20/20
740
kj
Thursday 6/18/20
245
kj
Sunday 4/5/20