Shake and Bake
VS
Workouts
Monday 4/26/21 @ 9:57 PM
✅
455kj
93rpm
43%
20mph
Wednesday 4/19/23 @ 2:24 PM
222kj
81rpm
36%
16mph
Monday 1/25/21 @ 3:43 PM
✅
451kj
95rpm
42%
20mph
Tuesday 1/26/21 @ 2:1 PM
214kj
85rpm
32%
14mph
Thursday 10/7/21 @ 1:3 AM
✅
390kj
91rpm
41%
19mph
Wednesday 10/6/21 @ 3:58 PM
217kj
80rpm
35%
15mph
Monday 1/18/21 @ 3:57 PM
✅
419kj
94rpm
41%
19mph
Tuesday 1/19/21 @ 1:15 PM
219kj
86rpm
33%
15mph
Saturday 1/9/21 @ 1:57 PM
✅
242kj
92rpm
40%
18mph
Wednesday 1/6/21 @ 10:20 PM
146kj
79rpm
36%
15mph
Friday 7/26/19 @ 4:59 PM
✅
254kj
84rpm
51%
22mph
Sunday 5/17/20 @ 7:0 PM
156kj
87rpm
41%
18mph
Saturday 6/29/19 @ 4:38 PM
✅
574kj
90rpm
43%
19mph
Wednesday 4/29/20 @ 9:53 PM
335kj
80rpm
37%
16mph
Friday 7/5/19 @ 1:33 PM
✅
380kj
80rpm
45%
18mph
Saturday 3/14/20 @ 11:36 PM
224kj
78rpm
37%
15mph
Wednesday 1/29/20 @ 6:7 PM
✅
377kj
82rpm
44%
18mph
Sunday 2/2/20 @ 6:11 PM
218kj
83rpm
34%
15mph
Tuesday 6/25/19 @ 9:59 PM
✅
49kj
79rpm
36%
15mph
Tuesday 8/6/19 @ 12:12 PM
28kj
64rpm
30%
11mph
bikerbeth
PZP-7 Green Legs & Hammies
257
🔥
VS
apsara922
GreenMachineTeam
2
Workouts
217
kj
Wednesday 10/6/21
219
kj
Tuesday 1/19/21
224
kj
Saturday 3/14/20
218
kj
Sunday 2/2/20