Shake and Bake
VS
Workouts
Saturday 1/28/23 @ 3:38 PM
334kj
90rpm
39%
18mph
Thursday 1/26/23 @ 12:49 PM
✅
370kj
87rpm
41%
18mph
Monday 10/11/21 @ 11:18 PM
414kj
87rpm
43%
19mph
Tuesday 10/12/21 @ 3:6 PM
✅
415kj
85rpm
43%
19mph
Saturday 2/8/20 @ 5:37 PM
533kj
93rpm
41%
19mph
Saturday 2/8/20 @ 5:43 PM
✅
534kj
92rpm
41%
19mph
Saturday 2/27/21 @ 4:35 PM
✅
620kj
93rpm
43%
20mph
Friday 2/26/21 @ 4:21 PM
576kj
91rpm
42%
19mph
Saturday 10/17/20 @ 3:59 PM
✅
544kj
93rpm
41%
19mph
Saturday 11/2/19 @ 2:42 PM
434kj
82rpm
41%
17mph
Tuesday 11/5/19 @ 3:8 PM
✅
384kj
82rpm
44%
19mph
Friday 11/8/19 @ 12:34 PM
340kj
83rpm
41%
18mph
Monday 9/23/19 @ 10:34 PM
✅
423kj
91rpm
42%
19mph
Saturday 9/28/19 @ 3:35 PM
kj
rpm
%
0mph
Thursday 1/31/19 @ 12:53 PM
✅
379kj
82rpm
44%
19mph
Thursday 1/31/19 @ 12:50 PM
279kj
79rpm
40%
16mph
Monday 12/3/18 @ 11:53 PM
277kj
84rpm
38%
16mph
Thursday 8/23/18 @ 9:26 PM
✅
283kj
84rpm
38%
17mph
Wednesday 7/4/18 @ 2:56 PM
✅
289kj
79rpm
41%
17mph
Sunday 7/1/18 @ 2:47 PM
267kj
80rpm
39%
16mph
bikerbeth
PZP-7 Green Legs & Hammies
334
🔥
VS
anniebeas
Boston #RogueAF4Ever
98
Workouts
334
kj
Saturday 1/28/23
533
kj
Saturday 2/8/20
434
kj
Saturday 11/2/19
340
kj
Friday 11/8/19
279
kj
Thursday 1/31/19
277
kj
Monday 12/3/18