Shake and Bake
Workouts
Tuesday 8/22/23 @ 3:1 PM
771kj
83rpm
43%
19mph
Thursday 11/2/23 @ 10:32 AM
✅
1428kj
85rpm
54%
24mph
Monday 10/2/23 @ 3:50 PM
435kj
89rpm
43%
19mph
Thursday 9/9/21 @ 10:58 AM
✅
729kj
88rpm
54%
24mph
Friday 3/25/22 @ 11:0 PM
569kj
91rpm
39%
18mph
Tuesday 3/28/23 @ 9:49 AM
✅
1168kj
86rpm
53%
24mph
Thursday 1/26/23 @ 9:46 PM
216kj
93rpm
38%
18mph
Wednesday 11/30/22 @ 12:0 PM
✅
434kj
87rpm
52%
23mph
Saturday 10/30/21 @ 11:57 AM
522kj
92rpm
39%
18mph
Friday 11/5/21 @ 10:37 AM
✅
941kj
89rpm
53%
24mph
Tuesday 9/22/20 @ 4:2 PM
267kj
96rpm
40%
19mph
Sunday 4/25/21 @ 12:8 PM
✅
466kj
88rpm
53%
24mph
Sunday 2/7/21 @ 4:7 PM
265kj
96rpm
40%
19mph
Thursday 3/18/21 @ 1:2 PM
✅
469kj
89rpm
53%
24mph
Monday 1/14/19 @ 7:28 PM
396kj
82rpm
45%
19mph
Monday 1/14/19 @ 11:6 AM
✅
723kj
95rpm
51%
24mph
Friday 1/4/19 @ 7:11 PM
114kj
77rpm
39%
16mph
Thursday 1/3/19 @ 11:51 AM
✅
264kj
86rpm
50%
22mph
Tuesday 9/4/18 @ 11:0 PM
317kj
81rpm
42%
17mph
Saturday 4/28/18 @ 10:10 AM
✅
693kj
92rpm
51%
24mph
Workouts
771
kj
Tuesday 8/22/23
435
kj
Monday 10/2/23
569
kj
Friday 3/25/22
216
kj
Thursday 1/26/23
267
kj
Tuesday 9/22/20
265
kj
Sunday 2/7/21