Shake and Bake
VS
Workouts
Wednesday 1/24/24 @ 11:35 PM
✅
249kj
95rpm
38%
18mph
Wednesday 11/9/22 @ 3:47 PM
198kj
85rpm
38%
17mph
Tuesday 6/27/23 @ 3:30 PM
✅
400kj
89rpm
41%
19mph
Saturday 7/1/23 @ 5:11 PM
311kj
84rpm
39%
17mph
Saturday 2/11/23 @ 3:56 PM
✅
330kj
88rpm
39%
18mph
Friday 2/10/23 @ 3:59 PM
300kj
86rpm
38%
17mph
Monday 2/22/21 @ 10:42 PM
✅
438kj
96rpm
40%
19mph
Sunday 2/21/21 @ 5:22 PM
320kj
86rpm
36%
16mph
Monday 10/11/21 @ 11:18 PM
✅
414kj
87rpm
43%
19mph
Sunday 10/17/21 @ 6:24 PM
314kj
81rpm
40%
17mph
Friday 5/24/19 @ 9:38 PM
✅
411kj
77rpm
47%
19mph
Wednesday 5/29/19 @ 3:41 PM
287kj
76rpm
41%
16mph
Thursday 1/31/19 @ 12:53 PM
✅
379kj
82rpm
44%
19mph
Thursday 4/18/19 @ 3:44 PM
311kj
79rpm
41%
17mph
Monday 8/6/18 @ 10:42 PM
272kj
87rpm
37%
16mph
Friday 2/8/19 @ 3:34 PM
✅
330kj
85rpm
39%
17mph
Monday 11/12/18 @ 10:59 PM
283kj
84rpm
36%
15mph
Tuesday 11/13/18 @ 3:25 PM
✅
301kj
82rpm
37%
16mph
Monday 11/5/18 @ 11:10 PM
281kj
86rpm
35%
16mph
Tuesday 11/6/18 @ 3:54 PM
✅
304kj
87rpm
37%
16mph
bikerbeth
PZP-7 Green Legs & Hammies
321
🔥
VS
alohapelotona
Oahu#PZP
38
Workouts
198
kj
Wednesday 11/9/22
311
kj
Saturday 7/1/23
300
kj
Friday 2/10/23
311
kj
Thursday 4/18/19
283
kj
Monday 11/12/18