Shake and Bake
VS
Workouts
Tuesday 12/6/22 @ 1:23 AM
195kj
90rpm
38%
17mph
Friday 11/4/22 @ 11:7 AM
✅
289kj
76rpm
49%
19mph
Wednesday 9/9/20 @ 4:1 PM
430kj
87rpm
43%
19mph
Tuesday 9/8/20 @ 9:56 PM
✅
507kj
84rpm
48%
20mph
Thursday 7/15/21 @ 10:37 PM
373kj
93rpm
39%
18mph
Thursday 6/17/21 @ 10:42 AM
✅
487kj
80rpm
49%
20mph
Wednesday 2/3/21 @ 11:18 PM
442kj
96rpm
41%
20mph
Friday 2/5/21 @ 11:3 PM
✅
546kj
88rpm
47%
21mph
Wednesday 8/26/20 @ 6:7 PM
443kj
93rpm
42%
20mph
Friday 8/28/20 @ 8:47 PM
✅
501kj
84rpm
48%
20mph
Wednesday 1/22/20 @ 4:25 PM
382kj
82rpm
44%
19mph
Friday 1/24/20 @ 9:54 PM
✅
460kj
81rpm
48%
20mph
Thursday 9/19/19 @ 11:51 AM
385kj
90rpm
41%
19mph
Thursday 11/21/19 @ 10:57 PM
✅
436kj
86rpm
45%
20mph
Sunday 1/6/19 @ 5:12 PM
✅
58kj
94rpm
34%
16mph
Sunday 2/3/19 @ 4:53 PM
44kj
90rpm
30%
14mph
Wednesday 1/16/19 @ 5:44 PM
365kj
82rpm
43%
18mph
Saturday 1/19/19 @ 4:18 PM
✅
415kj
77rpm
47%
19mph
Monday 1/7/19 @ 2:58 PM
368kj
87rpm
41%
18mph
Sunday 1/6/19 @ 5:18 PM
✅
427kj
86rpm
44%
19mph
bikerbeth
PZP-7 GreenMachineTeam
13
VS
a_buck_n_aggie9
B/CS, TX
152
🔥
Workouts
373
kj
Thursday 7/15/21
442
kj
Wednesday 2/3/21
382
kj
Wednesday 1/22/20
385
kj
Thursday 9/19/19
365
kj
Wednesday 1/16/19
368
kj
Monday 1/7/19