Shake and Bake
Workouts
Monday 12/4/23 @ 3:35 PM
140kj
82rpm
34%
15mph
Monday 12/4/23 @ 11:30 AM
✅
145kj
76rpm
36%
15mph
Saturday 7/16/22 @ 6:44 PM
188kj
78rpm
40%
16mph
Saturday 7/16/22 @ 5:18 PM
✅
198kj
73rpm
44%
17mph
Thursday 1/7/21 @ 9:30 PM
120kj
82rpm
38%
16mph
Saturday 1/16/21 @ 4:57 PM
✅
137kj
80rpm
41%
17mph
Tuesday 12/8/20 @ 11:6 PM
✅
227kj
84rpm
41%
18mph
Tuesday 12/22/20 @ 11:17 AM
199kj
81rpm
40%
17mph
Thursday 11/19/20 @ 4:35 PM
✅
146kj
87rpm
39%
18mph
Saturday 11/21/20 @ 3:44 PM
104kj
86rpm
34%
15mph
Wednesday 6/10/20 @ 4:27 PM
✅
235kj
80rpm
44%
18mph
Friday 6/12/20 @ 10:53 AM
209kj
80rpm
42%
17mph
Workouts
140
kj
Monday 12/4/23
188
kj
Saturday 7/16/22
209
kj
Friday 6/12/20