Shake and Bake
Workouts
Friday 6/9/23 @ 11:54 PM
111kj
77rpm
52%
21mph
Friday 6/9/23 @ 12:41 PM
✅
160kj
53rpm
77%
24mph
Thursday 4/14/22 @ 10:13 PM
✅
193kj
83rpm
51%
22mph
Saturday 3/26/22 @ 4:3 PM
146kj
60rpm
60%
19mph
Tuesday 3/1/22 @ 11:20 PM
116kj
73rpm
53%
21mph
Tuesday 2/8/22 @ 1:58 PM
✅
137kj
51rpm
72%
22mph
Monday 6/21/21 @ 11:28 PM
378kj
71rpm
55%
21mph
Thursday 6/24/21 @ 10:31 AM
✅
419kj
50rpm
75%
22mph
Thursday 12/10/20 @ 3:53 PM
✅
608kj
77rpm
56%
22mph
Saturday 3/14/20 @ 4:19 PM
160kj
46rpm
81%
22mph
Saturday 1/11/20 @ 1:37 AM
✅
755kj
79rpm
60%
24mph
Wednesday 8/19/20 @ 11:37 AM
502kj
54rpm
63%
19mph
Thursday 3/19/20 @ 2:27 PM
✅
495kj
82rpm
57%
24mph
Thursday 3/19/20 @ 2:26 PM
486kj
54rpm
82%
25mph
Friday 2/28/20 @ 10:54 PM
✅
606kj
71rpm
57%
21mph
Friday 2/28/20 @ 10:54 PM
603kj
56rpm
69%
22mph
Friday 11/29/19 @ 9:37 PM
✅
705kj
82rpm
56%
24mph
Thursday 11/28/19 @ 3:54 PM
606kj
53rpm
74%
22mph
Sunday 11/10/19 @ 9:3 PM
✅
733kj
82rpm
57%
24mph
Friday 11/8/19 @ 10:56 PM
528kj
62rpm
64%
21mph