Shake and Bake
Workouts
Monday 1/22/24 @ 11:58 PM
kj
rpm
%
0mph
Monday 1/22/24 @ 11:55 PM
✅
325kj
38rpm
88%
20mph
Sunday 10/2/22 @ 3:36 PM
✅
156kj
77rpm
44%
17mph
Saturday 10/29/22 @ 8:38 PM
130kj
69rpm
46%
16mph
Friday 7/2/21 @ 9:53 PM
389kj
67rpm
59%
21mph
Friday 7/2/21 @ 9:55 PM
✅
481kj
40rpm
100%
23mph
Tuesday 3/2/21 @ 12:24 AM
384kj
72rpm
58%
21mph
Tuesday 3/2/21 @ 12:29 AM
✅
473kj
40rpm
100%
23mph
Saturday 10/26/19 @ 1:52 PM
✅
925kj
83rpm
55%
23mph
Saturday 10/26/19 @ 1:58 PM
666kj
52rpm
72%
20mph
Wednesday 10/16/19 @ 12:26 AM
✅
481kj
84rpm
56%
24mph
Thursday 3/26/20 @ 6:6 PM
250kj
70rpm
50%
18mph
Sunday 3/15/20 @ 11:8 PM
✅
315kj
80rpm
57%
24mph
Monday 9/9/19 @ 7:52 PM
227kj
62rpm
62%
20mph
Saturday 2/22/20 @ 2:52 PM
✅
725kj
79rpm
58%
24mph
Saturday 2/22/20 @ 2:59 PM
711kj
45rpm
91%
23mph
Thursday 9/19/19 @ 12:25 AM
✅
725kj
81rpm
58%
24mph
Thursday 9/19/19 @ 12:25 AM
453kj
60rpm
62%
19mph
Wednesday 9/11/19 @ 1:12 AM
✅
244kj
81rpm
57%
24mph
Tuesday 9/10/19 @ 8:8 PM
146kj
70rpm
52%
19mph
Workouts
711
kj
Saturday 2/22/20
453
kj
Thursday 9/19/19