Shake and Bake
Workouts
Monday 3/6/23 @ 11:56 PM
✅
308kj
75rpm
49%
19mph
Saturday 4/1/23 @ 3:8 PM
166kj
73rpm
39%
16mph
Saturday 6/11/22 @ 5:30 PM
✅
401kj
71rpm
48%
18mph
Saturday 6/11/22 @ 5:29 PM
387kj
69rpm
50%
19mph
Wednesday 4/13/22 @ 1:9 AM
✅
342kj
78rpm
50%
21mph
Monday 4/11/22 @ 12:16 PM
228kj
67rpm
48%
18mph
Friday 8/20/21 @ 9:0 PM
✅
255kj
75rpm
54%
21mph
Tuesday 9/14/21 @ 11:8 AM
145kj
71rpm
46%
17mph
Wednesday 11/25/20 @ 10:1 PM
✅
604kj
73rpm
57%
22mph
Saturday 11/7/20 @ 6:23 PM
363kj
62rpm
53%
18mph
Sunday 10/13/19 @ 9:57 PM
✅
534kj
85rpm
58%
25mph
Wednesday 11/18/20 @ 12:2 PM
290kj
62rpm
56%
20mph
Wednesday 8/26/20 @ 10:0 PM
✅
555kj
71rpm
67%
25mph
Tuesday 8/25/20 @ 3:25 PM
193kj
65rpm
49%
18mph
Saturday 5/30/20 @ 9:48 PM
✅
382kj
79rpm
63%
25mph
Tuesday 6/2/20 @ 5:22 PM
230kj
50rpm
71%
21mph
Friday 5/29/20 @ 4:28 PM
✅
503kj
79rpm
59%
24mph
Friday 5/29/20 @ 4:26 PM
313kj
60rpm
61%
20mph
Friday 5/22/20 @ 4:28 PM
✅
476kj
78rpm
58%
23mph
Friday 5/22/20 @ 4:27 PM
233kj
65rpm
50%
18mph
Workouts
387
kj
Saturday 6/11/22
363
kj
Saturday 11/7/20
193
kj
Tuesday 8/25/20
230
kj
Tuesday 6/2/20
313
kj
Friday 5/29/20
233
kj
Friday 5/22/20