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Shake and Bake
bikecoastal
Huntington Beach CA
72 🔥
Beat caseclosed
VS
caseclosed
LawMom of 4 in OC
37
Beat bikecoastal
Workouts
Previous Workouts
Next Workouts
Saturday 2/16/19 @ 3:44 PM
✅
243
kj
76
rpm
45
%
18
mph
30 min Tabata Ride
Robin Arzón
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Share
Friday 8/10/18 @ 12:20 PM
239
kj
82
rpm
40
%
17
mph
Saturday 2/2/19 @ 5:26 PM
105
kj
83
rpm
35
%
15
mph
20 min Low Impact Ride
Robin Arzón
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Monday 10/15/18 @ 12:34 PM
✅
125
kj
88
rpm
37
%
16
mph
Sunday 1/7/18 @ 4:37 PM
467
kj
81
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Friday 1/25/19 @ 1:31 PM
✅
487
kj
83
rpm
43
%
18
mph
Friday 7/27/18 @ 1:26 PM
✅
371
kj
81
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Thursday 8/16/18 @ 12:34 PM
342
kj
83
rpm
41
%
18
mph
Monday 9/3/18 @ 3:30 PM
✅
456
kj
84
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 5/13/18 @ 3:29 PM
455
kj
85
rpm
41
%
18
mph
Tuesday 8/28/18 @ 3:21 PM
✅
335
kj
85
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Sunday 5/27/18 @ 7:26 PM
323
kj
89
rpm
39
%
17
mph
Wednesday 6/21/17 @ 2:20 PM
✅
437
kj
74
rpm
50
%
20
mph
45 min Live DJ Ride
Matt Wilpers
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Saturday 8/25/18 @ 6:21 PM
414
kj
73
rpm
49
%
19
mph
Tuesday 11/14/17 @ 3:2 PM
✅
231
kj
75
rpm
45
%
18
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 3/7/18 @ 1:30 PM
225
kj
82
rpm
41
%
18
mph
Sunday 1/21/18 @ 4:49 PM
✅
453
kj
81
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/20/18 @ 5:43 PM
400
kj
82
rpm
40
%
17
mph
Thursday 11/2/17 @ 2:59 PM
✅
373
kj
80
rpm
44
%
18
mph
45 min Power Zone Max Ride
Denis Morton
View Class
Share
Wednesday 10/25/17 @ 12:41 PM
293
kj
87
rpm
36
%
16
mph
Previous Workouts
Next Workouts
bikecoastal
Huntington Beach CA
72 🔥
Beat caseclosed
VS
caseclosed
LawMom of 4 in OC
37
Beat bikecoastal
Workouts
Previous Workouts
Next Workouts
30 min Tabata Ride
Robin Arzón
View Class
Share
✅
243
kj
Saturday 2/16/19
239
kj
Friday 8/10/18
20 min Low Impact Ride
Robin Arzón
View Class
Share
105
kj
Saturday 2/2/19
✅
125
kj
Monday 10/15/18
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
467
kj
Sunday 1/7/18
✅
487
kj
Friday 1/25/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
371
kj
Friday 7/27/18
342
kj
Thursday 8/16/18
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
456
kj
Monday 9/3/18
455
kj
Sunday 5/13/18
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
335
kj
Tuesday 8/28/18
323
kj
Sunday 5/27/18
45 min Live DJ Ride
Matt Wilpers
View Class
Share
✅
437
kj
Wednesday 6/21/17
414
kj
Saturday 8/25/18
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
231
kj
Tuesday 11/14/17
225
kj
Wednesday 3/7/18
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
453
kj
Sunday 1/21/18
400
kj
Saturday 1/20/18
45 min Power Zone Max Ride
Denis Morton
View Class
Share
✅
373
kj
Thursday 11/2/17
293
kj
Wednesday 10/25/17
Previous Workouts
Next Workouts