Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
bike2hikemel
Seattle, WA 🌲
95 🔥
Beat burkzerker52
VS
burkzerker52
Omaha
20
Beat bike2hikemel
Workouts
Previous Workouts
Next Workouts
Wednesday 1/25/23 @ 2:18 AM
✅
381
kj
83
rpm
43
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 1/23/23 @ 6:42 PM
329
kj
67
rpm
45
%
16
mph
Tuesday 2/16/21 @ 12:55 AM
✅
402
kj
86
rpm
42
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/15/21 @ 9:9 PM
323
kj
80
rpm
40
%
17
mph
Sunday 2/7/21 @ 3:49 AM
✅
238
kj
81
rpm
43
%
18
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 8/12/21 @ 9:42 PM
227
kj
82
rpm
41
%
18
mph
Tuesday 4/6/21 @ 2:22 AM
✅
228
kj
84
rpm
41
%
18
mph
30 min Verzuz Two for One Ride
Cody & Emma
View Class
Share
Friday 4/2/21 @ 11:25 PM
171
kj
61
rpm
43
%
14
mph
Thursday 3/4/21 @ 1:45 PM
✅
392
kj
82
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/30/20 @ 6:48 PM
261
kj
82
rpm
37
%
16
mph
Friday 1/22/21 @ 4:57 PM
✅
483
kj
84
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/23/21 @ 3:57 PM
401
kj
82
rpm
39
%
17
mph
Monday 6/29/20 @ 3:28 AM
✅
195
kj
77
rpm
41
%
16
mph
30 min Power Zone Max Ride
Christine D'Ercole
View Class
Share
Thursday 11/5/20 @ 2:13 PM
138
kj
82
rpm
33
%
14
mph
Thursday 7/16/20 @ 3:25 AM
✅
107
kj
76
rpm
43
%
17
mph
15 min Low Impact Ride
Christine D'Ercole
View Class
Share
Saturday 8/22/20 @ 7:8 PM
94
kj
72
rpm
42
%
16
mph
Thursday 7/9/20 @ 12:19 AM
✅
342
kj
78
rpm
44
%
18
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Friday 7/3/20 @ 1:27 PM
332
kj
76
rpm
44
%
17
mph
Thursday 1/23/20 @ 3:47 AM
246
kj
67
rpm
50
%
18
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Wednesday 1/22/20 @ 8:20 PM
✅
262
kj
75
rpm
47
%
19
mph
Previous Workouts
Next Workouts
bike2hikemel
Seattle, WA 🌲
95 🔥
Beat burkzerker52
VS
burkzerker52
Omaha
20
Beat bike2hikemel
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
381
kj
Wednesday 1/25/23
329
kj
Monday 1/23/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
402
kj
Tuesday 2/16/21
323
kj
Monday 2/15/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
238
kj
Sunday 2/7/21
227
kj
Thursday 8/12/21
30 min Verzuz Two for One Ride
Cody & Emma
View Class
Share
✅
228
kj
Tuesday 4/6/21
171
kj
Friday 4/2/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
392
kj
Thursday 3/4/21
261
kj
Monday 11/30/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
483
kj
Friday 1/22/21
401
kj
Saturday 1/23/21
30 min Power Zone Max Ride
Christine D'Ercole
View Class
Share
✅
195
kj
Monday 6/29/20
138
kj
Thursday 11/5/20
15 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
107
kj
Thursday 7/16/20
94
kj
Saturday 8/22/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
342
kj
Thursday 7/9/20
332
kj
Friday 7/3/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
246
kj
Thursday 1/23/20
✅
262
kj
Wednesday 1/22/20
Previous Workouts
Next Workouts