Shake and Bake
Workouts
Saturday 4/24/21 @ 4:0 PM
✅
690kj
83rpm
49%
21mph
Saturday 4/24/21 @ 12:38 PM
593kj
91rpm
43%
20mph
Thursday 8/12/21 @ 4:55 PM
✅
527kj
80rpm
50%
21mph
Thursday 4/8/21 @ 12:5 PM
469kj
93rpm
42%
20mph
Monday 8/9/21 @ 3:42 PM
✅
651kj
77rpm
50%
21mph
Sunday 8/8/21 @ 1:41 PM
611kj
84rpm
47%
20mph
Thursday 7/22/21 @ 10:30 PM
✅
324kj
84rpm
47%
20mph
Friday 7/23/21 @ 12:4 PM
292kj
87rpm
44%
19mph
Sunday 7/4/21 @ 3:27 PM
✅
467kj
82rpm
48%
20mph
Sunday 7/4/21 @ 1:28 PM
363kj
81rpm
43%
18mph
Saturday 2/20/21 @ 3:30 PM
✅
772kj
78rpm
54%
22mph
Saturday 2/20/21 @ 1:10 PM
645kj
89rpm
44%
20mph
Monday 5/11/20 @ 8:39 PM
✅
525kj
81rpm
50%
21mph
Monday 5/11/20 @ 10:0 AM
497kj
96rpm
43%
21mph
Tuesday 11/10/20 @ 12:28 AM
✅
401kj
75rpm
57%
22mph
Friday 11/13/20 @ 1:41 PM
260kj
78rpm
46%
19mph
Tuesday 11/24/20 @ 12:57 AM
✅
680kj
81rpm
49%
21mph
Saturday 9/26/20 @ 11:59 AM
631kj
90rpm
45%
21mph
Saturday 4/4/20 @ 4:31 PM
650kj
85rpm
47%
21mph
Saturday 4/4/20 @ 5:25 PM
✅
681kj
88rpm
46%
21mph
Workouts
593
kj
Saturday 4/24/21
611
kj
Sunday 8/8/21
292
kj
Friday 7/23/21
363
kj
Sunday 7/4/21
497
kj
Monday 5/11/20
260
kj
Friday 11/13/20
631
kj
Saturday 9/26/20
650
kj
Saturday 4/4/20