Shake and Bake
Workouts
Tuesday 3/5/24 @ 10:57 PM
197kj
81rpm
39%
17mph
Thursday 11/30/23 @ 12:29 PM
✅
448kj
88rpm
52%
23mph
Thursday 7/6/23 @ 9:57 PM
326kj
80rpm
42%
18mph
Saturday 8/12/23 @ 10:53 AM
✅
683kj
86rpm
53%
23mph
Monday 9/21/20 @ 8:59 PM
673kj
82rpm
49%
21mph
Sunday 12/8/19 @ 3:5 PM
✅
980kj
90rpm
53%
24mph
Saturday 5/16/20 @ 4:7 PM
687kj
82rpm
50%
21mph
Saturday 11/9/19 @ 3:1 PM
✅
988kj
91rpm
53%
24mph
Friday 4/10/20 @ 9:5 PM
470kj
83rpm
47%
20mph
Thursday 4/9/20 @ 10:0 AM
✅
746kj
91rpm
53%
24mph
Tuesday 5/2/23 @ 10:21 PM
521kj
78rpm
50%
21mph
Monday 9/19/22 @ 10:20 AM
✅
746kj
88rpm
54%
24mph
Monday 1/16/23 @ 3:42 PM
472kj
83rpm
47%
20mph
Saturday 12/31/22 @ 12:32 PM
✅
685kj
84rpm
54%
23mph
Monday 9/12/22 @ 10:47 PM
604kj
81rpm
47%
20mph
Friday 9/9/22 @ 11:8 AM
✅
937kj
85rpm
54%
24mph
Sunday 5/8/22 @ 10:48 PM
438kj
85rpm
45%
20mph
Wednesday 12/4/19 @ 10:53 AM
✅
729kj
91rpm
52%
24mph
Thursday 1/2/20 @ 3:30 PM
253kj
80rpm
54%
22mph
Thursday 1/2/20 @ 3:29 PM
✅
321kj
90rpm
53%
24mph
Workouts
197
kj
Tuesday 3/5/24
326
kj
Thursday 7/6/23
673
kj
Monday 9/21/20
687
kj
Saturday 5/16/20
470
kj
Friday 4/10/20
472
kj
Monday 1/16/23
604
kj
Monday 9/12/22
438
kj
Sunday 5/8/22