Shake and Bake
VS
Workouts
Thursday 1/30/20 @ 10:41 PM
230kj
64rpm
51%
18mph
Sunday 12/27/20 @ 2:39 PM
✅
251kj
79rpm
45%
19mph
Thursday 10/22/20 @ 5:5 PM
✅
324kj
75rpm
51%
21mph
Thursday 10/22/20 @ 3:28 PM
274kj
86rpm
43%
19mph
Saturday 9/26/20 @ 3:33 PM
✅
356kj
71rpm
55%
21mph
Thursday 9/24/20 @ 9:1 PM
290kj
81rpm
47%
19mph
Friday 8/14/20 @ 9:2 PM
✅
397kj
68rpm
50%
19mph
Thursday 7/30/20 @ 10:0 PM
394kj
83rpm
44%
19mph
Monday 7/27/20 @ 5:14 PM
✅
461kj
74rpm
50%
20mph
Monday 7/20/20 @ 9:59 PM
398kj
83rpm
44%
19mph
Monday 4/27/20 @ 2:1 PM
305kj
58rpm
57%
19mph
Monday 4/27/20 @ 1:57 PM
✅
337kj
84rpm
48%
21mph
Wednesday 9/11/19 @ 8:12 PM
✅
539kj
73rpm
54%
21mph
Tuesday 9/10/19 @ 11:27 PM
514kj
82rpm
49%
21mph
Thursday 7/4/19 @ 6:43 PM
✅
590kj
84rpm
51%
22mph
Thursday 7/4/19 @ 2:0 PM
473kj
83rpm
47%
20mph
Thursday 11/22/18 @ 8:3 PM
✅
542kj
78rpm
52%
21mph
Thursday 11/22/18 @ 3:26 PM
484kj
84rpm
47%
20mph
Tuesday 11/28/17 @ 11:24 PM
537kj
70rpm
56%
21mph
Wednesday 5/10/17 @ 1:41 AM
✅
543kj
83rpm
50%
21mph
bigsmac5486
Miami
203
🔥
VS
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
48
Workouts
394
kj
Thursday 7/30/20
398
kj
Monday 7/20/20
305
kj
Monday 4/27/20
473
kj
Thursday 7/4/19
537
kj
Tuesday 11/28/17