Shake and Bake
Workouts
Saturday 7/31/21 @ 8:58 PM
✅
239kj
88rpm
41%
18mph
Tuesday 4/20/21 @ 10:57 PM
189kj
89rpm
36%
17mph
Saturday 4/29/23 @ 4:29 PM
✅
247kj
87rpm
41%
18mph
Tuesday 9/10/19 @ 11:28 PM
214kj
86rpm
39%
17mph
Friday 11/25/22 @ 3:21 PM
✅
223kj
85rpm
40%
17mph
Tuesday 1/19/21 @ 2:13 AM
200kj
89rpm
37%
17mph
Monday 8/26/19 @ 1:0 AM
✅
244kj
86rpm
42%
18mph
Saturday 8/24/19 @ 1:46 PM
200kj
85rpm
38%
17mph
Saturday 5/1/21 @ 8:57 PM
✅
472kj
90rpm
40%
18mph
Sunday 2/28/21 @ 11:51 PM
393kj
87rpm
38%
17mph
Saturday 1/23/21 @ 5:16 PM
✅
460kj
91rpm
39%
18mph
Sunday 1/12/20 @ 11:44 PM
385kj
87rpm
37%
17mph
Tuesday 10/6/20 @ 12:15 AM
✅
228kj
88rpm
40%
18mph
Wednesday 6/10/20 @ 10:2 AM
192kj
83rpm
38%
16mph
Sunday 6/7/20 @ 2:20 PM
419kj
85rpm
40%
17mph
Monday 9/16/19 @ 11:55 PM
✅
419kj
87rpm
39%
17mph
Friday 6/7/19 @ 12:14 AM
✅
377kj
84rpm
43%
18mph
Thursday 10/3/19 @ 10:2 AM
310kj
84rpm
39%
17mph
Thursday 8/22/19 @ 11:54 PM
✅
379kj
86rpm
42%
19mph
Tuesday 8/20/19 @ 10:7 AM
238kj
81rpm
39%
17mph
Workouts
189
kj
Tuesday 4/20/21
200
kj
Tuesday 1/19/21
200
kj
Saturday 8/24/19
393
kj
Sunday 2/28/21
385
kj
Sunday 1/12/20
192
kj
Wednesday 6/10/20
419
kj
Sunday 6/7/20
238
kj
Tuesday 8/20/19