Shake and Bake
Workouts
Saturday 4/17/21 @ 5:18 PM
✅
224kj
87rpm
40%
18mph
Sunday 11/5/23 @ 6:3 PM
157kj
85rpm
34%
15mph
Saturday 8/15/20 @ 5:21 PM
✅
358kj
85rpm
41%
18mph
Sunday 2/14/21 @ 6:37 PM
258kj
84rpm
36%
16mph
Friday 1/14/22 @ 12:45 AM
✅
328kj
84rpm
40%
17mph
Tuesday 1/11/22 @ 7:28 PM
259kj
83rpm
36%
16mph
Sunday 8/22/21 @ 4:51 PM
✅
544kj
88rpm
43%
19mph
Sunday 10/4/20 @ 9:2 PM
365kj
81rpm
38%
16mph
Saturday 8/14/21 @ 8:3 PM
✅
542kj
88rpm
42%
19mph
Sunday 8/15/21 @ 3:38 PM
376kj
80rpm
39%
16mph
Wednesday 9/23/20 @ 11:50 PM
✅
353kj
83rpm
41%
18mph
Tuesday 9/22/20 @ 10:2 PM
252kj
81rpm
35%
15mph
Saturday 7/18/20 @ 8:33 PM
✅
343kj
84rpm
41%
18mph
Thursday 4/2/20 @ 8:34 PM
279kj
81rpm
38%
16mph
Sunday 6/21/20 @ 7:13 PM
✅
336kj
95rpm
37%
18mph
Thursday 2/20/20 @ 12:30 AM
262kj
82rpm
37%
16mph
Sunday 8/18/19 @ 7:25 PM
✅
372kj
84rpm
43%
18mph
Wednesday 8/21/19 @ 7:58 PM
277kj
82rpm
39%
16mph
Wednesday 6/12/19 @ 12:31 AM
✅
399kj
86rpm
43%
19mph
Sunday 7/30/17 @ 2:52 PM
307kj
85rpm
39%
17mph
Workouts
157
kj
Sunday 11/5/23
262
kj
Thursday 2/20/20
277
kj
Wednesday 8/21/19