Shake and Bake
Workouts
Monday 8/21/23 @ 2:50 PM
337kj
89rpm
39%
18mph
Thursday 8/11/22 @ 10:13 AM
✅
719kj
86rpm
54%
24mph
Tuesday 12/12/23 @ 12:20 AM
335kj
81rpm
42%
18mph
Friday 3/10/23 @ 11:7 AM
✅
681kj
87rpm
52%
23mph
Saturday 9/23/23 @ 7:4 PM
223kj
90rpm
38%
18mph
Tuesday 9/19/23 @ 11:15 AM
✅
457kj
83rpm
55%
23mph
Saturday 6/22/19 @ 4:41 PM
483kj
93rpm
39%
18mph
Tuesday 11/1/22 @ 9:42 AM
✅
978kj
88rpm
54%
24mph
Sunday 1/22/23 @ 6:22 PM
341kj
87rpm
40%
18mph
Sunday 12/25/22 @ 11:27 AM
✅
698kj
88rpm
53%
24mph
Tuesday 7/2/19 @ 1:28 AM
227kj
86rpm
41%
18mph
Friday 11/22/19 @ 11:44 AM
✅
487kj
90rpm
53%
24mph
Sunday 9/19/21 @ 3:45 PM
518kj
88rpm
42%
19mph
Saturday 11/7/20 @ 12:55 PM
✅
938kj
89rpm
53%
24mph
Tuesday 4/23/19 @ 11:44 PM
245kj
91rpm
40%
18mph
Thursday 4/11/19 @ 2:53 PM
✅
490kj
94rpm
52%
24mph
Wednesday 3/27/19 @ 2:10 AM
211kj
89rpm
39%
17mph
Wednesday 1/23/19 @ 11:42 AM
✅
492kj
95rpm
52%
24mph
Saturday 2/16/19 @ 8:11 PM
224kj
92rpm
36%
17mph
Sunday 7/29/18 @ 9:57 AM
✅
475kj
93rpm
52%
24mph
Workouts
337
kj
Monday 8/21/23
335
kj
Tuesday 12/12/23
223
kj
Saturday 9/23/23
483
kj
Saturday 6/22/19
341
kj
Sunday 1/22/23
227
kj
Tuesday 7/2/19
518
kj
Sunday 9/19/21
211
kj
Wednesday 3/27/19