Shake and Bake
Workouts
Wednesday 6/30/21 @ 1:14 AM
✅
281kj
79rpm
47%
19mph
Sunday 7/4/21 @ 5:28 PM
251kj
85rpm
42%
18mph
Saturday 2/20/21 @ 11:19 PM
✅
329kj
74rpm
52%
20mph
Sunday 5/23/21 @ 1:0 PM
231kj
89rpm
39%
18mph
Saturday 2/9/19 @ 5:39 PM
✅
872kj
78rpm
52%
21mph
Thursday 2/4/21 @ 6:23 PM
603kj
84rpm
42%
18mph
Saturday 1/25/20 @ 11:20 PM
✅
926kj
74rpm
60%
23mph
Wednesday 1/1/20 @ 5:40 PM
461kj
84rpm
41%
18mph
Saturday 5/16/20 @ 4:0 PM
✅
1043kj
77rpm
61%
24mph
Saturday 5/16/20 @ 2:9 PM
451kj
81rpm
42%
18mph
Thursday 1/30/20 @ 1:53 AM
✅
763kj
80rpm
53%
22mph
Saturday 12/28/19 @ 2:56 PM
473kj
81rpm
44%
18mph
Thursday 12/5/19 @ 9:49 PM
✅
630kj
80rpm
54%
22mph
Sunday 12/1/19 @ 6:9 PM
330kj
89rpm
39%
18mph
Saturday 1/19/19 @ 8:17 PM
✅
72kj
85rpm
40%
17mph
Friday 3/29/19 @ 2:44 PM
55kj
94rpm
33%
16mph
Saturday 5/4/19 @ 3:45 PM
✅
559kj
82rpm
49%
20mph
Wednesday 5/1/19 @ 12:36 PM
315kj
89rpm
36%
16mph
Thursday 4/19/18 @ 1:42 AM
206kj
78rpm
42%
17mph
Monday 4/9/18 @ 3:12 PM
✅
212kj
78rpm
43%
17mph
Workouts
231
kj
Sunday 5/23/21
603
kj
Thursday 2/4/21
461
kj
Wednesday 1/1/20
451
kj
Saturday 5/16/20
473
kj
Saturday 12/28/19
330
kj
Sunday 12/1/19
315
kj
Wednesday 5/1/19