Shake and Bake
VS
Workouts
Wednesday 2/3/21 @ 2:21 AM
✅
329kj
74rpm
52%
20mph
Tuesday 6/1/21 @ 3:41 PM
266kj
95rpm
40%
19mph
Thursday 12/19/19 @ 2:56 AM
✅
473kj
75rpm
60%
23mph
Thursday 12/19/19 @ 11:57 PM
282kj
90rpm
42%
19mph
Sunday 7/25/21 @ 5:20 PM
✅
674kj
70rpm
55%
21mph
Saturday 10/2/21 @ 3:1 PM
523kj
91rpm
41%
19mph
Sunday 6/28/20 @ 8:26 PM
✅
735kj
76rpm
60%
24mph
Wednesday 9/16/20 @ 2:35 PM
402kj
92rpm
41%
19mph
Sunday 5/17/20 @ 2:52 PM
✅
454kj
80rpm
56%
23mph
Thursday 5/14/20 @ 2:59 PM
296kj
93rpm
42%
20mph
Wednesday 4/22/20 @ 1:15 AM
✅
748kj
73rpm
62%
23mph
Monday 4/20/20 @ 9:58 PM
425kj
93rpm
39%
18mph
Tuesday 3/31/20 @ 3:6 PM
✅
777kj
73rpm
64%
24mph
Monday 3/30/20 @ 10:1 PM
446kj
94rpm
42%
20mph
Saturday 11/24/18 @ 6:48 PM
✅
385kj
77rpm
46%
18mph
Monday 11/19/18 @ 10:54 PM
295kj
83rpm
38%
16mph
Sunday 11/11/18 @ 9:18 PM
✅
358kj
78rpm
43%
17mph
Wednesday 11/7/18 @ 6:52 PM
275kj
82rpm
37%
15mph
Saturday 10/27/18 @ 2:56 PM
✅
382kj
77rpm
45%
18mph
Sunday 10/28/18 @ 4:58 PM
300kj
86rpm
37%
16mph
bigsilky
DMV 🦀 #SU
295
🔥
VS
bikerbeth
PZP-7 Green Legs & Hammies
12
Workouts
266
kj
Tuesday 6/1/21
282
kj
Thursday 12/19/19
523
kj
Saturday 10/2/21
402
kj
Wednesday 9/16/20
296
kj
Thursday 5/14/20
295
kj
Monday 11/19/18