Shake and Bake
Workouts
Thursday 8/5/21 @ 1:39 AM
494kj
72rpm
52%
19mph
Friday 1/14/22 @ 1:47 PM
✅
500kj
77rpm
47%
19mph
Tuesday 7/20/21 @ 11:25 AM
✅
495kj
71rpm
54%
20mph
Thursday 7/15/21 @ 7:8 PM
325kj
0rpm
0%
0mph
Saturday 12/21/19 @ 1:53 PM
653kj
82rpm
54%
22mph
Tuesday 2/25/20 @ 10:30 PM
✅
704kj
0rpm
0%
0mph
Sunday 1/26/20 @ 11:56 PM
✅
728kj
80rpm
58%
23mph
Thursday 8/29/19 @ 1:1 PM
576kj
85rpm
50%
21mph
Friday 5/24/19 @ 10:36 AM
547kj
81rpm
51%
21mph
Friday 4/12/19 @ 1:32 PM
✅
573kj
84rpm
51%
22mph
Thursday 2/28/19 @ 2:6 AM
478kj
83rpm
48%
20mph
Tuesday 2/26/19 @ 1:44 PM
✅
542kj
84rpm
50%
21mph
Saturday 1/19/19 @ 2:37 AM
504kj
75rpm
52%
21mph
Sunday 1/13/19 @ 8:29 PM
✅
527kj
75rpm
54%
21mph
Sunday 1/13/19 @ 5:53 PM
✅
553kj
78rpm
52%
21mph
Friday 9/7/18 @ 1:20 PM
508kj
79rpm
50%
21mph
Wednesday 10/24/18 @ 1:10 AM
382kj
78rpm
46%
18mph
Saturday 10/20/18 @ 6:54 PM
✅
446kj
78rpm
45%
18mph
Sunday 10/21/18 @ 1:47 PM
476kj
82rpm
43%
18mph
Sunday 10/14/18 @ 6:54 PM
✅
668kj
83rpm
49%
21mph
Workouts
325
kj
Thursday 7/15/21
653
kj
Saturday 12/21/19
547
kj
Friday 5/24/19
478
kj
Thursday 2/28/19
504
kj
Saturday 1/19/19
382
kj
Wednesday 10/24/18
476
kj
Sunday 10/21/18