Shake and Bake
Workouts
Tuesday 6/1/21 @ 7:50 PM
✅
602kj
75rpm
51%
20mph
Saturday 10/23/21 @ 12:24 PM
539kj
80rpm
46%
19mph
Saturday 4/10/21 @ 6:11 PM
✅
481kj
69rpm
54%
20mph
Monday 4/19/21 @ 7:29 AM
336kj
73rpm
44%
17mph
Thursday 2/20/20 @ 12:52 PM
✅
717kj
76rpm
60%
23mph
Wednesday 2/3/21 @ 12:0 PM
333kj
83rpm
39%
17mph
Saturday 3/28/20 @ 4:55 PM
✅
981kj
71rpm
63%
24mph
Saturday 3/28/20 @ 11:48 AM
472kj
79rpm
43%
18mph
Friday 1/24/20 @ 11:35 AM
✅
657kj
77rpm
57%
23mph
Friday 1/17/20 @ 11:23 AM
343kj
81rpm
43%
18mph
Wednesday 11/27/19 @ 2:25 AM
✅
628kj
77rpm
53%
21mph
Wednesday 11/27/19 @ 11:51 AM
333kj
77rpm
43%
17mph
Tuesday 8/20/19 @ 1:20 AM
✅
631kj
75rpm
57%
22mph
Monday 5/13/19 @ 11:4 AM
304kj
78rpm
41%
17mph
Monday 1/28/19 @ 2:39 AM
✅
491kj
82rpm
49%
20mph
Tuesday 1/29/19 @ 11:8 AM
352kj
79rpm
43%
18mph
Monday 1/14/19 @ 8:24 PM
✅
654kj
78rpm
50%
20mph
Saturday 1/12/19 @ 1:55 PM
503kj
76rpm
46%
19mph
Wednesday 1/9/19 @ 2:20 AM
✅
384kj
81rpm
44%
19mph
Sunday 1/6/19 @ 2:6 PM
364kj
78rpm
45%
18mph
Workouts
539
kj
Saturday 10/23/21
336
kj
Monday 4/19/21
333
kj
Wednesday 2/3/21
472
kj
Saturday 3/28/20
343
kj
Friday 1/17/20
333
kj
Wednesday 11/27/19
304
kj
Monday 5/13/19
352
kj
Tuesday 1/29/19
503
kj
Saturday 1/12/19
364
kj
Sunday 1/6/19