Shake and Bake
VS
Workouts
Wednesday 7/21/21 @ 10:0 AM
✅
495kj
70rpm
54%
20mph
Monday 1/15/24 @ 4:25 PM
452kj
90rpm
43%
20mph
Sunday 7/3/22 @ 11:39 PM
kj
rpm
%
0mph
Monday 1/25/21 @ 8:53 PM
✅
662kj
94rpm
50%
23mph
Thursday 6/3/21 @ 5:3 PM
449kj
73rpm
51%
20mph
Friday 10/22/21 @ 12:6 AM
✅
539kj
86rpm
49%
21mph
Saturday 5/29/21 @ 7:45 PM
501kj
73rpm
53%
21mph
Wednesday 7/21/21 @ 10:26 PM
✅
592kj
88rpm
50%
22mph
Sunday 1/26/20 @ 12:30 AM
✅
462kj
73rpm
61%
23mph
Tuesday 6/30/20 @ 6:38 AM
422kj
93rpm
49%
23mph
Friday 5/1/20 @ 2:50 PM
✅
978kj
74rpm
61%
23mph
Wednesday 4/29/20 @ 11:23 PM
836kj
91rpm
50%
23mph
Wednesday 1/29/20 @ 1:57 AM
✅
645kj
79rpm
56%
23mph
Tuesday 1/28/20 @ 4:41 AM
557kj
82rpm
51%
22mph
Wednesday 11/13/19 @ 2:21 AM
✅
726kj
68rpm
65%
23mph
Tuesday 11/12/19 @ 9:18 PM
585kj
90rpm
48%
22mph
Friday 6/28/19 @ 12:57 AM
63kj
76rpm
42%
17mph
Friday 7/26/19 @ 5:5 AM
✅
80kj
83rpm
42%
18mph
Tuesday 6/25/19 @ 1:50 AM
✅
649kj
75rpm
57%
22mph
Sunday 6/16/19 @ 9:26 PM
619kj
84rpm
52%
22mph
bigsilky
DMV 🦀 #SU
162
🔥
VS
av8rchuck
M50s 🇺🇸Vet #PZPLoonyverse #NorCal #PZP
122
Workouts
452
kj
Monday 1/15/24
449
kj
Thursday 6/3/21
501
kj
Saturday 5/29/21
422
kj
Tuesday 6/30/20
557
kj
Tuesday 1/28/20