Shake and Bake
Workouts
Sunday 5/3/20 @ 2:36 PM
✅
679kj
72rpm
61%
23mph
Thursday 12/17/20 @ 1:35 PM
307kj
80rpm
41%
17mph
Tuesday 11/24/20 @ 11:16 AM
✅
508kj
73rpm
53%
20mph
Sunday 11/29/20 @ 9:6 PM
345kj
81rpm
42%
18mph
Saturday 8/22/20 @ 11:57 AM
✅
1038kj
69rpm
66%
24mph
Monday 11/16/20 @ 8:31 PM
428kj
77rpm
43%
17mph
Thursday 11/12/20 @ 11:46 AM
✅
460kj
78rpm
49%
20mph
Friday 11/13/20 @ 9:6 PM
296kj
81rpm
40%
17mph
Monday 6/8/20 @ 10:48 PM
✅
745kj
73rpm
63%
23mph
Monday 2/4/19 @ 10:9 PM
318kj
83rpm
41%
17mph
Saturday 3/28/20 @ 4:55 PM
✅
981kj
71rpm
63%
24mph
Monday 3/30/20 @ 2:34 PM
448kj
80rpm
42%
18mph
Tuesday 8/20/19 @ 1:20 AM
✅
631kj
75rpm
57%
22mph
Thursday 8/22/19 @ 8:33 PM
298kj
81rpm
40%
17mph
Sunday 5/5/19 @ 9:48 PM
✅
884kj
75rpm
58%
23mph
Sunday 5/5/19 @ 8:2 PM
476kj
80rpm
43%
18mph
Saturday 2/16/19 @ 11:54 PM
✅
526kj
81rpm
51%
21mph
Wednesday 2/13/19 @ 8:41 PM
316kj
81rpm
41%
17mph
Monday 1/28/19 @ 2:39 AM
✅
491kj
82rpm
49%
20mph
Monday 1/28/19 @ 10:2 PM
286kj
89rpm
37%
17mph
Workouts
307
kj
Thursday 12/17/20
428
kj
Monday 11/16/20
296
kj
Friday 11/13/20
448
kj
Monday 3/30/20
298
kj
Thursday 8/22/19
286
kj
Monday 1/28/19