Shake and Bake
Workouts
Sunday 7/3/22 @ 11:39 PM
kj
rpm
%
0mph
Monday 1/25/21 @ 10:37 PM
✅
434kj
89rpm
46%
19mph
Thursday 5/28/20 @ 7:10 PM
✅
447kj
74rpm
59%
23mph
Monday 5/3/21 @ 12:12 PM
263kj
95rpm
40%
19mph
Monday 6/27/22 @ 5:14 PM
✅
419kj
68rpm
52%
19mph
Saturday 6/25/22 @ 1:59 PM
399kj
86rpm
44%
19mph
Saturday 5/9/20 @ 4:44 PM
✅
1503kj
75rpm
62%
24mph
Sunday 6/6/21 @ 3:37 PM
887kj
85rpm
48%
20mph
Saturday 4/11/20 @ 4:46 PM
✅
1234kj
71rpm
65%
25mph
Saturday 3/6/21 @ 3:47 PM
874kj
86rpm
44%
20mph
Tuesday 1/26/21 @ 11:42 AM
✅
506kj
72rpm
54%
21mph
Tuesday 1/19/21 @ 12:40 PM
400kj
81rpm
49%
18mph
Saturday 11/24/18 @ 7:37 PM
245kj
79rpm
43%
18mph
Friday 11/23/18 @ 10:13 PM
✅
247kj
88rpm
41%
18mph
Saturday 1/26/19 @ 10:26 PM
✅
522kj
84rpm
49%
21mph
Friday 7/12/19 @ 11:37 AM
413kj
80rpm
45%
19mph
Sunday 6/10/18 @ 5:1 PM
✅
250kj
81rpm
44%
18mph
Friday 3/8/19 @ 12:40 PM
239kj
79rpm
44%
18mph
Thursday 11/22/18 @ 3:28 PM
✅
393kj
81rpm
45%
18mph
Thursday 11/22/18 @ 3:19 PM
373kj
83rpm
42%
18mph
Workouts
263
kj
Monday 5/3/21
399
kj
Saturday 6/25/22
887
kj
Sunday 6/6/21
874
kj
Saturday 3/6/21
400
kj
Tuesday 1/19/21