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Shake and Bake
bigsexypelodan
Nashville, TN
97
Beat bikeforbourbon
VS
bikeforbourbon
Fort Worth
179 🔥
Beat bigsexypelodan
Workouts
Previous Workouts
Next Workouts
Friday 10/7/22 @ 1:4 PM
✅
233
kj
81
rpm
51
%
21
mph
20 min Climb Ride
Alex Toussaint
View Class
Share
Friday 12/29/23 @ 10:38 PM
219
kj
67
rpm
55
%
20
mph
Wednesday 8/23/23 @ 10:22 AM
192
kj
97
rpm
40
%
19
mph
20 min Low Impact Ride
Alex Toussaint
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Share
Thursday 1/21/21 @ 3:2 AM
✅
221
kj
77
rpm
51
%
20
mph
Tuesday 1/10/23 @ 11:20 AM
✅
289
kj
92
rpm
43
%
19
mph
30 min 2000s Ride
Alex Toussaint
View Class
Share
Saturday 12/17/22 @ 6:29 PM
283
kj
74
rpm
47
%
19
mph
Wednesday 5/18/22 @ 9:20 AM
✅
203
kj
95
rpm
43
%
20
mph
20 min 90s Hip Hop Ride
Alex Toussaint
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Tuesday 11/8/22 @ 2:14 AM
kj
rpm
%
0
mph
Wednesday 7/13/22 @ 9:42 AM
✅
85
kj
98
rpm
38
%
19
mph
10 min Low Impact Ride
Alex Toussaint
View Class
Share
Saturday 7/16/22 @ 9:3 PM
47
kj
93
rpm
30
%
14
mph
Wednesday 4/6/22 @ 9:16 AM
305
kj
87
rpm
45
%
20
mph
30 min Intervals & Arms Ride
Alex Toussaint
View Class
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Tuesday 4/5/22 @ 10:29 PM
✅
371
kj
76
rpm
54
%
21
mph
Monday 4/4/22 @ 9:23 AM
321
kj
91
rpm
44
%
20
mph
30 min Pop Ride
Alex Toussaint
View Class
Share
Thursday 3/31/22 @ 10:24 PM
✅
365
kj
77
rpm
52
%
21
mph
Thursday 3/24/22 @ 9:20 AM
314
kj
89
rpm
45
%
20
mph
30 min 2000s Ride
Alex Toussaint
View Class
Share
Thursday 3/24/22 @ 1:35 AM
✅
352
kj
79
rpm
50
%
21
mph
Tuesday 10/12/21 @ 9:22 AM
288
kj
87
rpm
44
%
19
mph
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
Saturday 11/14/20 @ 6:23 PM
✅
414
kj
77
rpm
55
%
22
mph
Friday 6/18/21 @ 9:36 AM
299
kj
91
rpm
43
%
20
mph
30 min 2000s Ride
Alex Toussaint
View Class
Share
Friday 6/11/21 @ 8:56 PM
✅
407
kj
74
rpm
56
%
21
mph
Previous Workouts
Next Workouts
bigsexypelodan
Nashville, TN
97
Beat bikeforbourbon
VS
bikeforbourbon
Fort Worth
179 🔥
Beat bigsexypelodan
Workouts
Previous Workouts
Next Workouts
20 min Climb Ride
Alex Toussaint
View Class
Share
✅
233
kj
Friday 10/7/22
219
kj
Friday 12/29/23
20 min Low Impact Ride
Alex Toussaint
View Class
Share
192
kj
Wednesday 8/23/23
✅
221
kj
Thursday 1/21/21
30 min 2000s Ride
Alex Toussaint
View Class
Share
✅
289
kj
Tuesday 1/10/23
283
kj
Saturday 12/17/22
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
✅
203
kj
Wednesday 5/18/22
kj
Tuesday 11/8/22
10 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
85
kj
Wednesday 7/13/22
47
kj
Saturday 7/16/22
30 min Intervals & Arms Ride
Alex Toussaint
View Class
Share
305
kj
Wednesday 4/6/22
✅
371
kj
Tuesday 4/5/22
30 min Pop Ride
Alex Toussaint
View Class
Share
321
kj
Monday 4/4/22
✅
365
kj
Thursday 3/31/22
30 min 2000s Ride
Alex Toussaint
View Class
Share
314
kj
Thursday 3/24/22
✅
352
kj
Thursday 3/24/22
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
288
kj
Tuesday 10/12/21
✅
414
kj
Saturday 11/14/20
30 min 2000s Ride
Alex Toussaint
View Class
Share
299
kj
Friday 6/18/21
✅
407
kj
Friday 6/11/21
Previous Workouts
Next Workouts