Shake and Bake
Workouts
Monday 9/11/23 @ 8:27 PM
359kj
82rpm
42%
18mph
Tuesday 9/19/23 @ 12:42 AM
✅
369kj
83rpm
42%
18mph
Sunday 7/30/23 @ 5:28 PM
✅
251kj
94rpm
38%
18mph
Saturday 12/19/20 @ 1:29 AM
245kj
91rpm
39%
18mph
Wednesday 7/19/23 @ 11:3 AM
254kj
88rpm
41%
18mph
Friday 9/17/21 @ 3:37 AM
✅
307kj
87rpm
45%
20mph
Tuesday 11/29/22 @ 11:50 AM
357kj
95rpm
36%
17mph
Monday 5/24/21 @ 11:43 PM
✅
429kj
91rpm
41%
19mph
Wednesday 8/24/22 @ 9:31 AM
224kj
84rpm
45%
17mph
Friday 12/2/22 @ 4:53 AM
✅
233kj
83rpm
42%
18mph
Saturday 7/16/22 @ 3:28 PM
225kj
72rpm
46%
18mph
Friday 7/22/22 @ 11:57 PM
✅
232kj
77rpm
45%
18mph
Thursday 12/23/21 @ 4:8 PM
✅
249kj
81rpm
44%
18mph
Friday 12/24/21 @ 4:56 AM
234kj
82rpm
43%
18mph
Saturday 10/30/21 @ 11:58 AM
532kj
92rpm
40%
19mph
Friday 10/29/21 @ 11:37 PM
✅
690kj
87rpm
47%
21mph
Wednesday 10/13/21 @ 10:35 AM
365kj
85rpm
40%
18mph
Thursday 10/14/21 @ 3:16 AM
✅
476kj
87rpm
45%
20mph
Thursday 7/29/21 @ 9:15 AM
340kj
84rpm
40%
18mph
Wednesday 6/9/21 @ 3:26 AM
✅
424kj
86rpm
44%
19mph
Workouts
359
kj
Monday 9/11/23
245
kj
Saturday 12/19/20
357
kj
Tuesday 11/29/22
224
kj
Wednesday 8/24/22
225
kj
Saturday 7/16/22
234
kj
Friday 12/24/21
340
kj
Thursday 7/29/21