Shake and Bake
Workouts
Friday 3/10/23 @ 10:45 PM
✅
375kj
85rpm
41%
18mph
Wednesday 4/27/22 @ 1:25 PM
227kj
70rpm
39%
15mph
Tuesday 11/29/22 @ 11:50 AM
✅
357kj
95rpm
36%
17mph
Tuesday 12/6/22 @ 1:26 AM
245kj
75rpm
37%
15mph
Friday 9/23/22 @ 7:47 PM
✅
552kj
88rpm
43%
19mph
Tuesday 9/27/22 @ 1:37 AM
335kj
71rpm
40%
15mph
Wednesday 5/4/22 @ 9:27 PM
✅
370kj
87rpm
45%
18mph
Monday 11/15/21 @ 2:25 PM
228kj
74rpm
38%
15mph
Tuesday 4/5/22 @ 10:55 PM
✅
381kj
88rpm
41%
19mph
Sunday 4/10/22 @ 2:17 PM
243kj
74rpm
39%
16mph
Saturday 2/5/22 @ 7:8 PM
✅
412kj
86rpm
42%
19mph
Friday 2/4/22 @ 2:26 PM
258kj
71rpm
40%
16mph
Wednesday 11/24/21 @ 10:59 AM
✅
366kj
89rpm
40%
18mph
Friday 12/10/21 @ 2:26 PM
224kj
72rpm
38%
15mph
Saturday 8/7/21 @ 1:11 PM
✅
445kj
93rpm
40%
18mph
Saturday 4/3/21 @ 11:25 AM
307kj
73rpm
38%
15mph
Thursday 7/29/21 @ 9:15 AM
✅
340kj
84rpm
40%
18mph
Wednesday 6/9/21 @ 1:22 PM
236kj
72rpm
39%
15mph
Workouts
227
kj
Wednesday 4/27/22
245
kj
Tuesday 12/6/22
228
kj
Monday 11/15/21
243
kj
Sunday 4/10/22
224
kj
Friday 12/10/21
307
kj
Saturday 4/3/21
236
kj
Wednesday 6/9/21