Shake and Bake
Workouts
Friday 1/12/24 @ 12:24 PM
✅
494kj
81rpm
44%
18mph
Monday 1/15/24 @ 12:33 AM
382kj
84rpm
38%
17mph
Sunday 11/5/23 @ 3:56 PM
✅
371kj
85rpm
42%
18mph
Tuesday 6/14/22 @ 10:36 PM
267kj
81rpm
38%
16mph
Monday 9/11/23 @ 8:27 PM
✅
359kj
82rpm
42%
18mph
Friday 9/15/23 @ 8:26 PM
260kj
81rpm
37%
16mph
Saturday 7/22/23 @ 11:37 AM
✅
238kj
85rpm
41%
18mph
Tuesday 9/12/23 @ 10:36 PM
164kj
82rpm
36%
15mph
Friday 3/10/23 @ 10:45 PM
✅
375kj
85rpm
41%
18mph
Friday 6/3/22 @ 2:52 PM
266kj
79rpm
39%
16mph
Tuesday 11/29/22 @ 11:50 AM
✅
357kj
95rpm
36%
17mph
Monday 5/24/21 @ 9:38 PM
288kj
79rpm
39%
16mph
Saturday 9/3/22 @ 12:29 PM
✅
504kj
88rpm
41%
18mph
Sunday 9/4/22 @ 5:5 PM
358kj
75rpm
40%
16mph
Thursday 8/25/22 @ 11:13 AM
✅
353kj
85rpm
45%
18mph
Thursday 9/1/22 @ 3:56 PM
274kj
81rpm
39%
16mph
Wednesday 10/13/21 @ 10:35 AM
✅
365kj
85rpm
40%
18mph
Sunday 10/17/21 @ 6:50 PM
282kj
80rpm
39%
16mph
Monday 6/21/21 @ 11:2 AM
✅
315kj
83rpm
40%
17mph
Wednesday 4/28/21 @ 3:39 PM
292kj
79rpm
40%
17mph
Workouts
382
kj
Monday 1/15/24
267
kj
Tuesday 6/14/22
260
kj
Friday 9/15/23
164
kj
Tuesday 9/12/23
266
kj
Friday 6/3/22
288
kj
Monday 5/24/21
358
kj
Sunday 9/4/22
274
kj
Thursday 9/1/22
292
kj
Wednesday 4/28/21