Shake and Bake
Workouts
Saturday 10/22/22 @ 5:42 PM
✅
330kj
56rpm
63%
21mph
Monday 11/7/22 @ 10:10 AM
163kj
82rpm
36%
15mph
Saturday 7/16/22 @ 7:25 PM
✅
340kj
56rpm
65%
21mph
Monday 7/18/22 @ 9:10 AM
206kj
71rpm
46%
17mph
Monday 3/7/22 @ 7:58 PM
✅
372kj
57rpm
63%
22mph
Monday 3/7/22 @ 10:10 AM
201kj
71rpm
45%
17mph
Thursday 3/18/21 @ 1:40 PM
✅
314kj
59rpm
60%
20mph
Monday 10/11/21 @ 9:2 AM
179kj
70rpm
44%
16mph
Tuesday 8/10/21 @ 1:59 PM
✅
311kj
65rpm
55%
20mph
Wednesday 8/11/21 @ 9:1 AM
148kj
76rpm
36%
15mph
Tuesday 7/27/21 @ 7:58 PM
✅
321kj
61rpm
59%
20mph
Monday 7/26/21 @ 9:3 PM
199kj
67rpm
47%
17mph
Wednesday 3/31/21 @ 6:4 PM
✅
332kj
60rpm
60%
21mph
Wednesday 3/31/21 @ 9:23 AM
145kj
82rpm
34%
14mph
Workouts
206
kj
Monday 7/18/22
179
kj
Monday 10/11/21
145
kj
Wednesday 3/31/21