Shake and Bake
bigmads
miromarlakesfl/longportnj.pztraining #lovesquad #sweatsteady #iamicaniwillido
137
🔥
VS
Workouts
Saturday 11/14/20 @ 1:36 PM
✅
506kj
77rpm
45%
19mph
Sunday 3/28/21 @ 1:51 PM
226kj
77rpm
33%
13mph
Tuesday 11/2/21 @ 12:1 PM
✅
262kj
66rpm
34%
14mph
Tuesday 11/2/21 @ 11:51 AM
174kj
69rpm
32%
12mph
Tuesday 10/26/21 @ 12:21 PM
✅
316kj
75rpm
41%
16mph
Wednesday 10/27/21 @ 3:14 PM
185kj
71rpm
34%
13mph
Saturday 10/23/21 @ 12:4 PM
✅
280kj
70rpm
40%
15mph
Sunday 10/24/21 @ 1:10 PM
208kj
80rpm
30%
13mph
Monday 6/8/20 @ 12:27 PM
✅
446kj
86rpm
45%
20mph
Monday 6/24/19 @ 8:35 PM
188kj
72rpm
35%
14mph
Monday 10/7/19 @ 12:16 PM
✅
301kj
87rpm
45%
20mph
Thursday 10/10/19 @ 1:47 PM
120kj
68rpm
35%
13mph
Monday 4/29/19 @ 12:59 PM
kj
rpm
%
0mph
Monday 8/19/19 @ 1:41 PM
✅
209kj
74rpm
36%
14mph
Friday 1/18/19 @ 1:43 PM
kj
rpm
%
0mph
Thursday 6/27/19 @ 6:6 PM
✅
196kj
74rpm
35%
14mph
Monday 8/14/17 @ 1:12 PM
✅
308kj
73rpm
43%
17mph
Friday 8/25/17 @ 7:9 PM
198kj
74rpm
36%
14mph
Thursday 8/17/17 @ 1:28 PM
✅
305kj
72rpm
43%
17mph
Thursday 8/3/17 @ 7:23 PM
173kj
68rpm
35%
13mph
bigmads
miromarlakesfl/longportnj.pztraining #lovesquad #sweatsteady #iamicaniwillido
137
🔥
VS
biscaynegaga
North Miami, Florida
9
Workouts
226
kj
Sunday 3/28/21
185
kj
Wednesday 10/27/21
208
kj
Sunday 10/24/21
kj
Monday 4/29/19