Shake and Bake
bigmads
miromarlakesfl/longportnj.pztraining #lovesquad #sweatsteady #iamicaniwillido
8
VS
Workouts
Friday 6/12/20 @ 12:51 PM
580kj
85rpm
45%
20mph
Saturday 3/7/20 @ 5:39 PM
✅
740kj
84rpm
50%
22mph
Saturday 10/23/21 @ 12:4 PM
280kj
70rpm
40%
15mph
Saturday 11/6/21 @ 5:42 PM
✅
622kj
86rpm
46%
20mph
Friday 3/27/20 @ 12:48 PM
556kj
83rpm
45%
19mph
Saturday 10/5/19 @ 4:37 PM
✅
742kj
87rpm
49%
22mph
Monday 7/29/19 @ 12:20 PM
513kj
78rpm
44%
18mph
Saturday 7/27/19 @ 4:43 PM
✅
741kj
87rpm
49%
21mph
Monday 11/25/19 @ 1:46 PM
404kj
79rpm
46%
19mph
Tuesday 11/26/19 @ 1:51 AM
✅
555kj
91rpm
47%
21mph
Monday 6/8/20 @ 12:27 PM
446kj
86rpm
45%
20mph
Sunday 6/23/19 @ 3:3 PM
✅
547kj
87rpm
49%
21mph
Monday 3/16/20 @ 12:12 PM
432kj
84rpm
45%
20mph
Sunday 11/17/19 @ 2:36 PM
✅
545kj
88rpm
48%
21mph
Monday 4/29/19 @ 12:59 PM
kj
rpm
%
0mph
Tuesday 8/13/19 @ 9:14 PM
✅
542kj
89rpm
48%
21mph
Wednesday 5/22/19 @ 12:22 PM
672kj
75rpm
47%
19mph
Tuesday 7/30/19 @ 5:52 PM
✅
909kj
88rpm
48%
21mph
Friday 6/22/18 @ 12:0 PM
✅
310kj
88rpm
45%
20mph
Monday 6/18/18 @ 5:24 PM
223kj
82rpm
41%
17mph
bigmads
miromarlakesfl/longportnj.pztraining #lovesquad #sweatsteady #iamicaniwillido
8
VS
arturo3
Manasquan, NJ
133
🔥
Workouts
580
kj
Friday 6/12/20
280
kj
Saturday 10/23/21
556
kj
Friday 3/27/20
432
kj
Monday 3/16/20
kj
Monday 4/29/19
672
kj
Wednesday 5/22/19