Shake and Bake
Workouts
Monday 7/12/21 @ 6:53 PM
✅
402kj
86rpm
42%
18mph
Wednesday 7/21/21 @ 12:12 AM
370kj
80rpm
44%
18mph
Tuesday 9/6/22 @ 10:49 AM
362kj
88rpm
40%
18mph
Saturday 8/7/21 @ 6:27 PM
✅
382kj
74rpm
46%
18mph
Tuesday 10/19/21 @ 2:41 PM
✅
437kj
91rpm
42%
20mph
Saturday 2/13/21 @ 1:14 AM
409kj
77rpm
47%
19mph
Tuesday 7/9/19 @ 11:57 PM
396kj
93rpm
34%
17mph
Tuesday 5/5/20 @ 12:45 AM
✅
396kj
84rpm
42%
18mph
Sunday 11/17/19 @ 10:48 PM
✅
496kj
88rpm
46%
21mph
Wednesday 8/26/20 @ 1:7 AM
475kj
81rpm
48%
20mph
Thursday 4/2/20 @ 10:11 PM
✅
289kj
89rpm
42%
19mph
Monday 3/30/20 @ 10:51 PM
261kj
79rpm
45%
19mph
Tuesday 1/28/20 @ 11:2 PM
✅
529kj
89rpm
46%
20mph
Saturday 8/31/19 @ 12:52 AM
401kj
83rpm
43%
19mph
Monday 2/25/19 @ 10:47 AM
✅
439kj
82rpm
46%
20mph
Monday 2/25/19 @ 11:51 PM
405kj
82rpm
45%
19mph
Friday 1/25/19 @ 1:39 AM
✅
474kj
85rpm
45%
19mph
Thursday 1/24/19 @ 9:39 PM
342kj
75rpm
45%
18mph
Monday 12/11/17 @ 10:50 AM
✅
599kj
87rpm
50%
22mph
Saturday 1/12/19 @ 12:37 AM
320kj
72rpm
46%
18mph
Workouts
370
kj
Wednesday 7/21/21
409
kj
Saturday 2/13/21
261
kj
Monday 3/30/20
405
kj
Monday 2/25/19