Shake and Bake
Workouts
Monday 11/13/17 @ 10:53 AM
✅
583kj
87rpm
49%
22mph
Monday 4/6/20 @ 7:39 PM
461kj
87rpm
45%
20mph
Thursday 2/20/20 @ 11:11 AM
288kj
85rpm
41%
18mph
Sunday 2/23/20 @ 5:23 PM
✅
297kj
90rpm
43%
20mph
Thursday 2/6/20 @ 2:26 AM
✅
501kj
90rpm
44%
20mph
Thursday 2/6/20 @ 10:36 PM
421kj
88rpm
43%
19mph
Friday 3/29/19 @ 9:10 AM
✅
489kj
83rpm
47%
20mph
Sunday 9/8/19 @ 4:10 PM
420kj
85rpm
44%
19mph
Thursday 6/20/19 @ 2:3 AM
✅
539kj
85rpm
48%
21mph
Tuesday 6/18/19 @ 9:12 PM
451kj
87rpm
45%
20mph
Saturday 6/15/19 @ 9:39 PM
✅
456kj
87rpm
44%
19mph
Friday 6/14/19 @ 6:58 PM
395kj
88rpm
42%
19mph