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Shake and Bake
big_scott
28
Beat bigsilky
VS
bigsilky
DMV π¦ #SU
155 π₯
Beat big_scott
Workouts
Previous Workouts
Next Workouts
Tuesday 9/6/22 @ 10:49 AM
362
kj
88
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Friday 8/6/21 @ 2:2 AM
β
530
kj
70
rpm
56
%
21
mph
Tuesday 10/19/21 @ 2:41 PM
437
kj
91
rpm
42
%
20
mph
45 min Power Zone Endurance Ride
Olivia Amato
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Share
Friday 2/5/21 @ 2:50 AM
β
495
kj
68
rpm
56
%
20
mph
Tuesday 7/9/19 @ 11:57 PM
396
kj
93
rpm
34
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 4/29/20 @ 12:26 AM
β
670
kj
83
rpm
52
%
22
mph
Sunday 3/22/20 @ 8:20 PM
208
kj
89
rpm
38
%
17
mph
30 min Together We Ride
Robin ArzΓ³n
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Sunday 3/22/20 @ 6:19 PM
β
429
kj
81
rpm
56
%
23
mph
Saturday 2/1/20 @ 3:59 PM
351
kj
86
rpm
48
%
21
mph
30 min Guns N' Roses Ride
Olivia Amato
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Sunday 2/2/20 @ 10:24 PM
β
419
kj
82
rpm
53
%
22
mph
Tuesday 1/28/20 @ 11:2 PM
529
kj
89
rpm
46
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 1/26/20 @ 11:56 PM
β
728
kj
80
rpm
58
%
23
mph
Wednesday 2/20/19 @ 9:17 PM
1032
kj
79
rpm
51
%
21
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 2/26/19 @ 1:34 AM
β
1034
kj
76
rpm
52
%
21
mph
Friday 1/25/19 @ 1:39 AM
474
kj
85
rpm
45
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 1/25/19 @ 2:2 AM
β
566
kj
76
rpm
55
%
21
mph
Tuesday 10/23/18 @ 8:48 AM
β
436
kj
86
rpm
43
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 10/24/18 @ 1:10 AM
382
kj
78
rpm
46
%
18
mph
Tuesday 2/27/18 @ 2:43 AM
β
325
kj
84
rpm
40
%
17
mph
45 min Low Impact Ride
Matt Wilpers
View Class
Share
Tuesday 2/13/18 @ 2:29 AM
242
kj
80
rpm
37
%
15
mph
Previous Workouts
Next Workouts
big_scott
28
Beat bigsilky
VS
bigsilky
DMV π¦ #SU
155 π₯
Beat big_scott
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
362
kj
Tuesday 9/6/22
β
530
kj
Friday 8/6/21
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
437
kj
Tuesday 10/19/21
β
495
kj
Friday 2/5/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
396
kj
Tuesday 7/9/19
β
670
kj
Wednesday 4/29/20
30 min Together We Ride
Robin ArzΓ³n
View Class
Share
208
kj
Sunday 3/22/20
β
429
kj
Sunday 3/22/20
30 min Guns N' Roses Ride
Olivia Amato
View Class
Share
351
kj
Saturday 2/1/20
β
419
kj
Sunday 2/2/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
529
kj
Tuesday 1/28/20
β
728
kj
Sunday 1/26/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
1032
kj
Wednesday 2/20/19
β
1034
kj
Tuesday 2/26/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
474
kj
Friday 1/25/19
β
566
kj
Friday 1/25/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
436
kj
Tuesday 10/23/18
382
kj
Wednesday 10/24/18
45 min Low Impact Ride
Matt Wilpers
View Class
Share
β
325
kj
Tuesday 2/27/18
242
kj
Tuesday 2/13/18
Previous Workouts
Next Workouts