Shake and Bake
Workouts
Friday 2/19/21 @ 2:8 PM
✅
422kj
86rpm
42%
18mph
Sunday 2/14/21 @ 6:37 PM
258kj
84rpm
36%
16mph
Wednesday 11/27/19 @ 12:29 AM
✅
399kj
84rpm
41%
18mph
Tuesday 9/22/20 @ 10:2 PM
252kj
81rpm
35%
15mph
Tuesday 6/9/20 @ 11:57 PM
✅
490kj
83rpm
47%
20mph
Wednesday 6/26/19 @ 9:38 PM
295kj
78rpm
41%
17mph
Saturday 10/19/19 @ 7:33 PM
✅
622kj
80rpm
49%
20mph
Monday 3/30/20 @ 9:0 PM
367kj
78rpm
40%
16mph
Monday 6/10/19 @ 9:16 AM
✅
525kj
86rpm
47%
21mph
Sunday 7/30/17 @ 2:52 PM
307kj
85rpm
39%
17mph
Saturday 11/18/17 @ 5:38 PM
✅
741kj
90rpm
48%
22mph
Friday 1/12/18 @ 11:40 PM
410kj
81rpm
41%
17mph
Wednesday 8/8/18 @ 8:53 AM
✅
309kj
88rpm
44%
20mph
Thursday 10/25/18 @ 1:11 PM
216kj
85rpm
39%
17mph
Thursday 10/19/17 @ 11:29 PM
✅
483kj
84rpm
47%
20mph
Wednesday 10/17/18 @ 1:21 PM
327kj
84rpm
41%
17mph
Thursday 2/1/18 @ 10:41 AM
✅
425kj
83rpm
42%
18mph
Saturday 1/27/18 @ 5:50 PM
307kj
87rpm
37%
16mph
Monday 11/6/17 @ 11:11 AM
✅
552kj
89rpm
46%
21mph
Friday 9/8/17 @ 9:24 PM
320kj
84rpm
39%
17mph
Workouts
367
kj
Monday 3/30/20
410
kj
Friday 1/12/18
327
kj
Wednesday 10/17/18